Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

Denne måneds Førende:

Mest Hjælpsomme

DM555 4 4

Browse gennem 411.784 emner i 47.075 indlæg

162.387 medlemmer

Velkommen til vores nye medlemmer: N8redden, dhoffm9, Gigs, EdenS, bolts

Made it through the 1st day


for 19 år siden 0 10 logo logo logo logo logo logo logo logo logo logo 0
It's bedtime and I haven't smoked today. Wahooo !! At times it was really tough but if I got busy and took my mind off it for 5 min. the worst feelings passed. My husband told me he is proud of me and heck I'm proud of myself!
  • Quit Meter

    $12,264.00

    Amount Saved

  • Quit Meter

    Days: 6084 Hours: 8

    Minutes: 31 Seconds: 57

    Life Gained

  • Quit Meter

    45990

    Smoke Free Days

  • Quit Meter

    183,960

    Cigarettes Not Smoked

for 19 år siden 0 1010 logo logo logo logo logo logo logo logo logo logo 0
WTG Ms. S!! Keep up the great work!! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/21/2006 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 94 [B]Amount Saved:[/B] $18 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 19 [B]Mins:[/B] 53 [B]Seconds:[/B] 24
  • Quit Meter

    $42,523.35

    Amount Saved

  • Quit Meter

    Days: 499 Hours: 18

    Minutes: 9 Seconds: 4

    Life Gained

  • Quit Meter

    3777

    Smoke Free Days

  • Quit Meter

    86,871

    Cigarettes Not Smoked

for 19 år siden 0 2838 logo logo logo logo logo logo logo logo logo logo 0
Good job! Keep up the good work. We're proud of you too! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 1,117 [B]Amount Saved:[/B] $176 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 7 [B]Mins:[/B] 9 [B]Seconds:[/B] 28
for 19 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Msparkyace, Congratulations on your first smoke free day! We are proud! Be sure to reward yourself for this awesome achievement! Danielle ______________________ The SSC Support Team
for 19 år siden 0 2436 logo logo logo logo logo logo logo logo logo logo 0
Msparkyace - [url=[IMG]http://i52.photobucket.com/albums/g31/healerwithin/woohoo.gif[/IMG]][IMG]http://i52.photobucket.com/albums/g31/healerwithin/woohoo.gif[/IMG][/url] Do this weekend what you did today, and you have it made! You're doing beautifully, friend! Healer [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 209 [B]Cigarettes Not Smoked:[/B] 7,318 [B]Amount Saved:[/B] $971.85 [B]Life Gained:[/B] [B]Days:[/B] 27 [B]Hrs:[/B] 2 [B]Mins:[/B] 47 [B]Seconds:[/B] 5
for 19 år siden 0 941 logo logo logo logo logo logo logo logo logo logo 0
Still here??? Hello??? [B]My Milage:[/B] [B]My Quit Date: [/B] 3/7/2006 [B]Smoke-Free Days:[/B] 210 [B]Cigarettes Not Smoked:[/B] 7,360 [B]Amount Saved:[/B] $1785 [B]Life Gained:[/B] [B]Days:[/B] 34 [B]Hrs:[/B] 2 [B]Mins:[/B] 19 [B]Seconds:[/B] 10
  • Quit Meter

    $101,178.00

    Amount Saved

  • Quit Meter

    Days: 9609 Hours: 23

    Minutes: 16 Seconds: 29

    Life Gained

  • Quit Meter

    45990

    Smoke Free Days

  • Quit Meter

    367,920

    Cigarettes Not Smoked

for 19 år siden 0 189 logo logo logo logo logo logo logo logo logo logo 0
Good for you...the first day is the worst and you have made it through....just take it hour by hour!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/10/2006 [B]Smoke-Free Days:[/B] 20 [B]Cigarettes Not Smoked:[/B] 414 [B]Amount Saved:[/B] $110 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 12 [B]Mins:[/B] 6 [B]Seconds:[/B] 0
  • Quit Meter

    $43,925.88

    Amount Saved

  • Quit Meter

    Days: 644 Hours: 8

    Minutes: 28 Seconds: 24

    Life Gained

  • Quit Meter

    5906

    Smoke Free Days

  • Quit Meter

    147,650

    Cigarettes Not Smoked


Læser dennne tråd: