Hi !
Sorry to trouble you again. But help me understand where is the Link, Text Area to record daily activity if there is no panic?
Or do you mean to say we can just enter level of fear and medication details for the day when we did not have panic attack?
Please help me with this.
Thanks
Thank you for pointing that out Anne-Marie. I hadn't even thought about using the panic box for general stuff on non-panic days and I was trying to come up with a separate form and then having to go back and forth to compare.
Absolutely. Notice there's a place in the Diary for recording "no panic attack" today? You can record your activities and how you generally felt.
Glad you are finding benefit from the group here too.
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Anne-Marie, Site Administrator
Looks like the bug is fixed. Now I can see other months too. One question remains open though, How can I access previous section for more reading and practising.
One more thing with Panic Diary is can we record day;s activities in general? It may be possible on particular day one may not get a full attack, but still want to record some suttle points such as which action/situation raised the anxiety etc.
Anyway I am really being helped in major way already in terms of my reaction to catostrophic thoughts after reading all the discussions here.
Thanks
Hi !
I really appreciate the efforts you are taking to provide this invaluable tool for us. I could volunteer the application testing, and suggesting specific buggy areas to your tech team, as I am myself a web engineer by profession.
Please let them know if they need any specific bug reporting to look into this.
Hi !
I recently joined the program(3-4 days back), I read all section 1 info and filled up diary for day 1. After that It took me to section2 which I presume is in next week, Also diary does not allow me to enter the data on daily basis. Default month is always July2002.(I joined in last week of October)
If section 1 is for 1 week, why I am not been able to revisit that section , I really do not want to jump to section 2 before a week. Also I am getting lot of aplication error when I click on View My session diary and report.
Please help me how can I make sure I am on right track to use this program.
