Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Happy New Year

Timbo637

2025-01-02 9:37 AM

Medlemsgruppe rygning

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.770 emner i 47.068 indlæg

161.427 medlemmer

Velkommen til vores nye medlemmer: Amberyoung2025, Khizar Nazir, Prok.G.P., Sameera, PlantLady

shocked


for 18 år siden 0 3368 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i8.photobucket.com/albums/a17/Daniwiz/GJ-Congratulations02.gif[/IMG] A 151 days is AWESOME!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 47 [B]Cigarettes Not Smoked:[/B] 1,430 [B]Amount Saved:[/B] $188 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 0 [B]Mins:[/B] 18 [B]Seconds:[/B] 53
  • Quit Meter

    $54,814.80

    Amount Saved

  • Quit Meter

    Days: 6043 Hours: 3

    Minutes: 44 Seconds: 58

    Life Gained

  • Quit Meter

    45679

    Smoke Free Days

  • Quit Meter

    137,037

    Cigarettes Not Smoked

for 18 år siden 0 1070 logo logo logo logo logo logo logo logo logo logo 0
That is great!! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 45 [B]Cigarettes Not Smoked:[/B] 909 [B]Amount Saved:[/B] $202.5 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 5 [B]Mins:[/B] 41 [B]Seconds:[/B] 9
for 18 år siden 0 2257 logo logo logo logo logo logo logo logo logo logo 0
151 is Awesome Tojo! Congratulations! CobenFan (Christine) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2006 [B]Smoke-Free Days:[/B] 95 [B]Cigarettes Not Smoked:[/B] 1,626 [B]Amount Saved:[/B] $332.5 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 20 [B]Mins:[/B] 29 [B]Seconds:[/B] 38
for 18 år siden 0 610 logo logo logo logo logo logo logo logo logo logo 0
Hey Tojo 5 months is great [B]My Milage:[/B] [B]My Quit Date: [/B] 1/2/2006 [B]Smoke-Free Days:[/B] 178 [B]Cigarettes Not Smoked:[/B] 4,818 [B]Amount Saved:[/B] $658.6 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 8 [B]Mins:[/B] 49 [B]Seconds:[/B] 17
for 18 år siden 0 2830 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Tojo on 5 months!!!!! And congrats on being a positive role model to another smoker!!! Way to spread the quit! Crave the Quit! Pam [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 243 [B]Cigarettes Not Smoked:[/B] 6,092 [B]Amount Saved:[/B] $1003.59 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 16 [B]Mins:[/B] 26 [B]Seconds:[/B] 58
for 18 år siden 0 82 logo logo logo logo logo logo logo logo logo logo 0
I am on day 151 smoke free. That is a wonderful feeling to be able to say that. I received an email from a gal I met at a smoke cessation class and was hoping to be quit buddies, however she only came once and never heard from her again until yesterday. She was asking how I was doing and I was very proud to tell her I was smoke free for 5 months. I encouraged her to come to class and hopefully she will join us. I feel good, I walk 10-15 minutes per day and have a lot more energy, people say my skin looks better.
  • Quit Meter

    $342,592.50

    Amount Saved

  • Quit Meter

    Days: 5958 Hours: 3

    Minutes: 36 Seconds: 17

    Life Gained

  • Quit Meter

    45679

    Smoke Free Days

  • Quit Meter

    1,141,975

    Cigarettes Not Smoked

for 18 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Tojo, Thank you for sharing your success with us! This is fantastic and you should be proud! You can make a difference by sharing with everyone :) Keep Strong, Josie _____________________ The SSC Support Team.

Læser dennne tråd: