Kate - do you drink cafeine? Sodas or coffee or lots of chocolate?
I don't know if it is true or not, but i read that when you smoke you process cafein faster than a non smoker and that when you quit, you end up with a cafein overdose in your system - making you have a headache or be far more nervouse than you need to be. Try cutting your cafein in half?
[B]My Milage:[/B]
[B]My Quit Date: [/B] 7/17/2006
[B]Smoke-Free Days:[/B] 38
[B]Cigarettes Not Smoked:[/B] 2,127
[B]Amount Saved:[/B] $494
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 6 [B]Mins:[/B] 5 [B]Seconds:[/B] 33
Kate keep on going, keep busy, you can do it one day at a time :)Marie
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/13/2006
[B]Smoke-Free Days:[/B] 72
[B]Cigarettes Not Smoked:[/B] 1,087
[B]Amount Saved:[/B] $288
[B]Life Gained:[/B]
[B]Days:[/B] 9 [B]Hrs:[/B] 13 [B]Mins:[/B] 26 [B]Seconds:[/B] 48
Hey Kate, aragh day one! I had terrible headaches too when I quit (I dont now). I felt so many things, I felt like my head was going to explode. I almost believed the myth... (I would feel normal when I smoked)
Just think - if quitting smoking is making you feel this bad. How bad is the smoking?
You are doing well congrats on your quit!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/12/2006
[B]Smoke-Free Days:[/B] 73
[B]Cigarettes Not Smoked:[/B] 1,842
[B]Amount Saved:[/B] �547.5
[B]Life Gained:[/B]
[B]Days:[/B] 6 [B]Hrs:[/B] 11 [B]Mins:[/B] 50 [B]Seconds:[/B] 46
2nd day is almost over. the headache is still here... i know it's from the lack of nicotine..i can feel it in my body,like is looking for something that i don't give it anymore. And something's kind of beating inside my head.
I don't care though..the house is far from the center,need to take the car to drive and i won't destroy my nice,fresh evening for a cigarette! Nicodemon will lose again tonight! now i'm going to take a shower and feel fresh and clean once more!
Maybe i will take an aspirin if it goes on so i will sleep better!
it's almost 9pm in the island of Chios ready for a shower and nice dinner with my friend!!
see you all tomorrow.
have a good day
Kate From Greece
a terrible headache. i mean it's really bad. i would like a cig but being with a friend who doesn't smoke it doesn't come often into my mind.nico is always around..he found me here as well but i already feel better with myself .i need to get over these headaches. I want to keep it like this. this place here helps a lot..the baby keeps me busy... i know that smoking one now will make me feel terrible! i rewareded myself today ..bought a pair of jeans and a nice jacket!
i drink a lot of water and a look like i'm pregnant or what!! LOL
but i'm happy like this. i want to keep it.
i just wanted to let you know how it goes.
thank you guys
[B]My Milage:[/B]
[B]My Quit Date: [/B] 8/23/2006
[B]Smoke-Free Days:[/B] 1
[B]Cigarettes Not Smoked:[/B] 15
[B]Amount Saved:[/B] �3
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 2 [B]Mins:[/B] 29 [B]Seconds:[/B] 43
Kate,
I suffered with this early on. Believe me it will pass. I'm sure you will succeed this time.
Take care...
Mr Ed :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 2/13/2006
[B]Smoke-Free Days:[/B] 192
[B]Cigarettes Not Smoked:[/B] 5,776
[B]Amount Saved:[/B] �1440
[B]Life Gained:[/B]
[B]Days:[/B] 32 [B]Hrs:[/B] 2 [B]Mins:[/B] 26 [B]Seconds:[/B] 45
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