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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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Timbo637

2025-02-18 6:49 AM

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for 18 år siden 0 1262 logo logo logo logo logo logo logo logo logo logo 0
Excellent Pam! I get "it". I can't wait to be "it" congratulations Karen [B]My Milage:[/B] [B]My Quit Date: [/B] 1/30/2006 [B]Smoke-Free Days:[/B] 179 [B]Cigarettes Not Smoked:[/B] 2,694 [B]Amount Saved:[/B] $537 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 14 [B]Mins:[/B] 22 [B]Seconds:[/B] 23
for 18 år siden 0 2614 logo logo logo logo logo logo logo logo logo logo 0
Pam You are awesome. Congratulations on a new life and a great quit. Phillip [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 161 [B]Cigarettes Not Smoked:[/B] 3,230 [B]Amount Saved:[/B] $1207.5 [B]Life Gained:[/B] [B]Days:[/B] 26 [B]Hrs:[/B] 7 [B]Mins:[/B] 46 [B]Seconds:[/B] 40
for 18 år siden 0 208 logo logo logo logo logo logo logo logo logo logo 0
Nine months is really great. Congratulations Butterfly. I look foward to seeing you in the 6-12 club soon. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/5/2006 [B]Smoke-Free Days:[/B] 175 [B]Cigarettes Not Smoked:[/B] 5,265 [B]Amount Saved:[/B] $1225 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 2 [B]Mins:[/B] 21 [B]Seconds:[/B] 26
for 18 år siden 0 635 logo logo logo logo logo logo logo logo logo logo 0
Congrats Pam You rock Beto [B]My Milage:[/B] [B]My Quit Date: [/B] 6/29/2006 [B]Smoke-Free Days:[/B] 29 [B]Cigarettes Not Smoked:[/B] 296 [B]Amount Saved:[/B] $29 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 15 [B]Mins:[/B] 22 [B]Seconds:[/B] 15
for 18 år siden 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Pam! You are an awesome Quitter! It is so nice to have you back. One year will be here before you know it. You are almost there! A new life indeed. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 392 [B]Cigarettes Not Smoked:[/B] 7,851 [B]Amount Saved:[/B] $1372 [B]Life Gained:[/B] [B]Days:[/B] 34 [B]Hrs:[/B] 14 [B]Mins:[/B] 15 [B]Seconds:[/B] 53
for 18 år siden 0 2027 logo logo logo logo logo logo logo logo logo logo 0
A great post, Pam. Believe it or not, I actually remember learning to ride a bike. Several of us on my block got bikes for Christmas. Mom wanted training wheels so I wouldn't fall and get hurt. Dad wouldn't have them, didn't believe in them. So I fell a few times, got some skins and bruises. We without training wheels learned how to balance faster than the kids who had them. Avoiding skins and bruises is a good incentive. Did taking that route ultimately make me a better rider? No, not really. But it did get me going faster sooner. I'm looking forward to your 1 year, too. :) Keep up the good quit! Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 431 [B]Cigarettes Not Smoked:[/B] 8,638 [B]Amount Saved:[/B] $1637.8 [B]Life Gained:[/B] [B]Days:[/B] 80 [B]Hrs:[/B] 12 [B]Mins:[/B] 36 [B]Seconds:[/B] 0
for 18 år siden 0 989 logo logo logo logo logo logo logo logo logo logo 0
Wonderful post my dear quit friend. I have missed you around the site - guess it was that shoulder surgery. Then, here you are this morning in all your glory - wings spread wide, dazzling colors, showing off your beauty. This metamorphosis has been a thing to behold. Congratulations. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/15/2005 [B]Smoke-Free Days:[/B] 470 [B]Cigarettes Not Smoked:[/B] 11,760 [B]Amount Saved:[/B] $1645 [B]Life Gained:[/B] [B]Days:[/B] 65 [B]Hrs:[/B] 10 [B]Mins:[/B] 54 [B]Seconds:[/B] 43
  • Quit Meter

    $800,817.50

    Amount Saved

  • Quit Meter

    Days: 6335 Hours: 10

    Minutes: 14 Seconds: 28

    Life Gained

  • Quit Meter

    45761

    Smoke Free Days

  • Quit Meter

    1,144,025

    Cigarettes Not Smoked

for 18 år siden 0 715 logo logo logo logo logo logo logo logo logo logo 0
Congrats on your 9 months Pam! I'm sooooo proud of you and how far you've come :) I just love your analogies. I've let the doctor know that I need the patches again so I can quit again. I'm starting to feel hopeful and thanks for reminding me how wonderful it is to be a non-smoker. What a wonderful post! Thanks & have a gr8 weekend! I will find the courage, strength and PATIENCE to quit again! :) No matter what don't lite up & don't smoke one somebody else lit up... Keep on keepin on... Cherie
  • Quit Meter

    $28,836.00

    Amount Saved

  • Quit Meter

    Days: 637 Hours: 20

    Minutes: 49 Seconds: 15

    Life Gained

  • Quit Meter

    4806

    Smoke Free Days

  • Quit Meter

    96,120

    Cigarettes Not Smoked

for 18 år siden 0 832 logo logo logo logo logo logo logo logo logo logo 0
:) :) :) Duffis [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2005 [B]Smoke-Free Days:[/B] 531 [B]Cigarettes Not Smoked:[/B] 15,944 [B]Amount Saved:[/B] $1364.67 [B]Life Gained:[/B] [B]Days:[/B] 106 [B]Hrs:[/B] 7 [B]Mins:[/B] 4 [B]Seconds:[/B] 39
  • Quit Meter

    $286,006.25

    Amount Saved

  • Quit Meter

    Days: 6864 Hours: 6

    Minutes: 26 Seconds: 6

    Life Gained

  • Quit Meter

    45761

    Smoke Free Days

  • Quit Meter

    1,144,025

    Cigarettes Not Smoked

for 18 år siden 0 1073 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Pam on nine months and then some! You're a great quitter! [color=Purple]~bugg huggs~[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 498 [B]Cigarettes Not Smoked:[/B] 27,942 [B]Amount Saved:[/B] $3486 [B]Life Gained:[/B] [B]Days:[/B] 48 [B]Hrs:[/B] 14 [B]Mins:[/B] 29 [B]Seconds:[/B] 20
  • Quit Meter

    $55,012.50

    Amount Saved

  • Quit Meter

    Days: 973 Hours: 11

    Minutes: 15 Seconds: 59

    Life Gained

  • Quit Meter

    7335

    Smoke Free Days

  • Quit Meter

    183,375

    Cigarettes Not Smoked


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