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Weekend Promise 08/18/06

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Weekend Promise 08/18/06

for 18 år siden 0 +0 / -0 816

Time for another smoke free week-end in IL. Getting easier and easier each week. Thanks everyone [B]My Milage:[/B] [B]My Quit Date: [/B] 6/2/2006 [B]Smoke-Free Days:[/B] 78 [B]Cigarettes Not Smoked:[/B] 1,020 [B]Amount Saved:[/B] $390 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 1 [B]Mins:[/B] 34 [B]Seconds:[/B] 28

for 18 år siden 0 +0 / -0 311

This promise is getting so much easier! Count me in! Andrea [B]My Milage:[/B] [B]My Quit Date: [/B] 6/7/2006 [B]Smoke-Free Days:[/B] 72 [B]Cigarettes Not Smoked:[/B] 1,446 [B]Amount Saved:[/B] $342 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 1 [B]Mins:[/B] 57 [B]Seconds:[/B] 48

for 18 år siden 0 +0 / -0 607

I promise to be smoke-free here in Colorado!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 6/7/2006 [B]Smoke-Free Days:[/B] 72 [B]Cigarettes Not Smoked:[/B] 1,808 [B]Amount Saved:[/B] $291.6 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 9 [B]Mins:[/B] 1 [B]Seconds:[/B] 11

for 18 år siden 0 +0 / -0 220

Shaila, you can do this. Weekends are hard at first but they do get easier. No smoking in Texas this weekend. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/17/2006 [B]Smoke-Free Days:[/B] 32 [B]Cigarettes Not Smoked:[/B] 1,264 [B]Amount Saved:[/B] $208 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 20 [B]Mins:[/B] 35 [B]Seconds:[/B] 45

for 18 år siden 0 +0 / -0 5009

One big neigh From the UK! Mr Ed :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 187 [B]Cigarettes Not Smoked:[/B] 5,625 [B]Amount Saved:[/B] �1402.5 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 6 [B]Mins:[/B] 17 [B]Seconds:[/B] 35

for 18 år siden 0 +0 / -0 962

Not me, nu uh, no way - smoke free on St. Simons Island, GA Island Girl [B]My Milage:[/B] [B]My Quit Date: [/B] 2/21/2006 [B]Smoke-Free Days:[/B] 178 [B]Cigarettes Not Smoked:[/B] 1,789 [B]Amount Saved:[/B] $356 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 21 [B]Mins:[/B] 4 [B]Seconds:[/B] 31

Quit Meter

$1,712,925.00

Amount Saved
Quit Meter

Days: 5670 Hours: 10

Minutes: 30 Seconds: 36

Life Gained
Quit Meter

45678

Smoke Free Days
Quit Meter

1,370,340

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 54

No Smoking in Central Florida this weekend!! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 10/15/2005 [B]Smoke-Free Days:[/B] 307 [B]Cigarettes Not Smoked:[/B] 10,765 [B]Amount Saved:[/B] $1074.5 [B]Life Gained:[/B] [B]Days:[/B] 45 [B]Hrs:[/B] 16 [B]Mins:[/B] 32 [B]Seconds:[/B] 8

for 18 år siden 0 +0 / -0 453

Shaila- Don't think that way. Every time you start to think about a cigarette, STOP! Think about how much easier it is to breathe now. How much better you smell. How many less wrinkles you'll end up with! Think about anything EXCEPT smoking. If you can distract yourself from those nasty creeping thoughts even for just a few minutes, you'll beat them. Only you control what you think about. Remember that: You are more powerful than you know! And w/ that tangent over, I promise to be smokeless, (in HOT-HOT-HOT Largo, FL,) w/ Shaila, wherever you are. mc [B]My Milage:[/B] [B]My Quit Date: [/B] 8/31/2005 [B]Smoke-Free Days:[/B] 352 [B]Cigarettes Not Smoked:[/B] 5,285 [B]Amount Saved:[/B] $1408 [B]Life Gained:[/B] [B]Days:[/B] 34 [B]Hrs:[/B] 6 [B]Mins:[/B] 47 [B]Seconds:[/B] 46

for 18 år siden 0 +0 / -0 5195

It's time to make that commitment to remain smoke free for the weekend. Make the promise and then stick to it. In the beginning of the quit, the weekends can be the toughest times. Hang on tight and keep taking one step at a time. Just know that as time goes on the weekends get easier and easier. On Monday morning, you are going to be so proud to strut your stats in the stats parade because you made it through another weekend! Take my hand and walk with me, through a weekend all smoke free. No smoking in Georgia this weekend. Who will join me????? [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 413 [B]Cigarettes Not Smoked:[/B] 8,260 [B]Amount Saved:[/B] $1445.5 [B]Life Gained:[/B] [B]Days:[/B] 36 [B]Hrs:[/B] 9 [B]Mins:[/B] 32 [B]Seconds:[/B] 27

for 18 år siden 0 +0 / -0 388

:) [IMG]http://img382.imageshack.us/img382/6451/sweetpea8bk.jpg[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 8/29/2005 [B]Smoke-Free Days:[/B] 354 [B]Cigarettes Not Smoked:[/B] 4,253 [B]Amount Saved:[/B] $1589.46 [B]Life Gained:[/B] [B]Days:[/B] 42 [B]Hrs:[/B] 18 [B]Mins:[/B] 59 [B]Seconds:[/B] 1

~Sweetpea~

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Weekend Promise 08/18/06