Shannola,
Thanks. Anne Marie has since gotten back to me too. I had a feeling it was about forms, but just lost the details. My printer ink has been out for days, but luckily it has been a pretty good week and nothing to report on panic/anxiety forms. If something comes up I will grab a piece of paper for now. Getting ink this weekend.
I am on the first session. You? Five? Wow...great. Glad to hear you think it is helping. I felt much better just reading the stuff in the first session. Things I already know from being in this anxious place before, but needed to be reminded of. Keep in touch. Would love to hear how the program is working as you get further. I am looking forward to session two.
Bonnie
hi
I believe that the homework was a panic attack form and an anxiety form you can go back in to the panic program and it will have the forms down below for you to print out and should let you go back in to read it. I've had to do that a couple times to. How is it working for you so far? I m on my 5th session and it really seems to be helping me out alot. well good luck and nice talking to you? shannalo
Hi,
Can anyone refresh my memory? I just finished reading session one today and for the life of me cannot remember the homework. I think it was to use two forms? One was when you have a panic attack? The other? I couldn't find a way to get back and re-read. Is there a way I am missing? If not can someone help me out? Can't believe I have just gone blank. (Maybe it's my inner student...rejecting the idea of homework?...hee)
Thanks,
Bonnie :p
