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Craves and Triggers

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Craves and Triggers

for 18 år siden 0 +0 / -0 3131

thank you Penitent I got it now,(about time) I'm usually a fast learner... I didn't have a crave going to the gym ,I had a trigger it went away in 3 seconds, I passed in front of the store where I used to buy the cigs. Well glad that's cleared up no more cravings just distant memories.... :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 104 [B]Cigarettes Not Smoked:[/B] 1,574 [B]Amount Saved:[/B] $416 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 20 [B]Mins:[/B] 18 [B]Seconds:[/B] 34

for 18 år siden 0 +0 / -0 46

CHEERS PENITENT IT IS GOOD TO KNOW. I HAVE BEEN READING AND READING AS BF SAYS KNOWLEDGE IS POWER JUST SEEMS THAT I READ TOO MUCH TODAY AND A COUPLE OF THREADS I HAVE READ PUT ME IN DOUBT AND PUT SORROW INTO MY HEART.BUT NOW I KNOW AND REALISE IT IS WORTH IT AND THAT IS WHY WE ARE ALL HERE GIVING SUPPORT TO PEOPLE WHEN THEY NEED IT AND THANKS I DID NEED IT [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 343 [B]Amount Saved:[/B] �82.8 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 8 [B]Mins:[/B] 51 [B]Seconds:[/B] 46

for 18 år siden 0 +0 / -0 46

cheers for that bf i have just been on another thread and bin reading, with your GOOD AND WISE ADVISE and seeing john with 3 yrs on his meter has explained a few things and removed a bit of the smoke from my eyes......... think i didnt really plan for after i quit silly really i got so wrapped into startin the quit i never really gave the long term a second thought but with freinds like you i will come to terms and deal with not smoking. THANKS :8|: [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 343 [B]Amount Saved:[/B] �82.8 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 8 [B]Mins:[/B] 49 [B]Seconds:[/B] 47

for 18 år siden 0 +0 / -0 46

i had a goal to stop smoking which i believe i have done yippee i knew it may be tough for a while <6monthish> but eventually i would get to a point that i would put smokin on the shelve forever and not even think about lighting up or ever think about havin a will to resist ever again. I know i sound pretty nieve but i am especially when it comes to fight nicodemon im just a bit concerned that after many many days long long into the future that smoking in some form will haunt me for the rest of my days through my own thoughts triggers or cravings.........................i hacan some one reasure me that it`s not like that and i should carry on with my quit rather than start smoking again as i do not believe i will be able to live my life denying my body a pleasure it once knew and if it keeps reminding me i think i would go insane [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 341 [B]Amount Saved:[/B] �82.8 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 8 [B]Mins:[/B] 43 [B]Seconds:[/B] 11