Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.777 emner i 47.070 indlæg

161.616 medlemmer

Velkommen til vores nye medlemmer: CamillaMason, Rozemondbell, yopp, McDavids, Tony Miller

is it a cold?


for 18 år siden 0 290 logo logo logo logo logo logo logo logo logo logo 0
i woke up feeling kind of sick this morning.Soar throat,little pain in my ears,a little headache.Maybe i got a cold? or the syptoms just arrived? I hope it's only a cold. Last night i went to the gym...it felt good! wonderful.Came home,took a shower and vegged in front of the tv. I didn't move.. and even though mom was smoking didn't even cross my mind to "keep her company". It kind of disturbed me the smoke in the room...but she always smoked and we still have the windows open and anyway,it didn't make me want to smoke..so..... the habit is around.... and my bad/sad/terrible mood brings the habig near to me..... :mad: [B]My Milage:[/B] [B]My Quit Date: [/B] 8/23/2006 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 142 [B]Amount Saved:[/B] �42 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 0 [B]Mins:[/B] 17 [B]Seconds:[/B] 2
for 18 år siden 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Kate The body goes through many changes when we quit and being around smoke certainly doesn't help. If your desire to quit outweights your desire to smoke then you can do it regardless of the obsticals that present themselves. I would recommend leaving the room if someone else is smoking in there but that is just me. The temptation would be too much for me. Drink a lot of ice water to flush your system. That should help with your cold symptoms. (and yes. It can be a cold) [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 432 [B]Cigarettes Not Smoked:[/B] 8,647 [B]Amount Saved:[/B] $1512 [B]Life Gained:[/B] [B]Days:[/B] 38 [B]Hrs:[/B] 2 [B]Mins:[/B] 28 [B]Seconds:[/B] 52

Læser dennne tråd: