Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Site seems a little faster

Timbo637

2024-09-05 4:43 PM

Medlemsgruppe rygning

logo

What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Medlemsgruppe depression

logo

Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Medlemsgruppe angst

logo

How to help a loved one with Depression

Ashley -> Health Educator

2024-07-03 4:49 PM

Medlemsgruppe depression

Denne måneds Førende:

Mest Hjælpsomme

DM555 1 1
Ashley -> Health Educator 1 1

Mest Aktive

Timbo637 Beskeder: 1 Tråde: 1

Fik flest Hjerter

Timbo637 2

Browse gennem 411.764 emner i 47.064 indlæg

161.037 medlemmer

Velkommen til vores nye medlemmer: SWK679Learning, Number777, cbtelearning, Suder47, JJuarbe

I blew it


Mookie
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Mookie
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 18 år siden 0 63 logo logo logo logo logo logo logo logo logo logo 0
Sorry to say that i have relapsed. I'm feeling sorry for myself and not taking good care of ME. I am sitting here watching my loved one go through encredible agony due to health reasone. We have to wait additonal week and 1/2 with this hell before we can get the surgical repair necessary. I am very exasperated with the medical ins and outs and yet I'm trying my best to show strenght for my other half. I know I should have posted before i caved in but i didn't. I let that ole demon get to me. Now I find it harder and harder to resist. Please help before I totally blow it. Mookie
lauren
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
lauren
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 17 år siden 0 610 logo logo logo logo logo logo logo logo logo logo 0
Hi mookie, How you doing? I am just back from a week of smoking 2 or 3 a day. I had a hard time today, but i am back. Remember how you went days without smoking. Remember how good you felt? You can do it again and conquer this addiction. Hang in there with me, girl. [B]My Milage:[/B] [B]My Quit Date: [/B] 9/20/2006 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 29 [B]Amount Saved:[/B] $3.75 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 3 [B]Mins:[/B] 28 [B]Seconds:[/B] 13

  • Quit Meter

    $91,106.00

    Amount Saved

  • Quit Meter

    Days: 5973 Hours: 17

    Minutes: 20 Seconds: 1

    Life Gained

  • Quit Meter

    45553

    Smoke Free Days

  • Quit Meter

    455,530

    Cigarettes Not Smoked

Shevie
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Shevie
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 17 år siden 0 2027 logo logo logo logo logo logo logo logo logo logo 0
Mookie, sorry to hear about your relapse. You're going through a lot right now and I'm sure the demon is really taking advantage of it. But you have to remember that smoking is not going to change anything. It won't speed up the time to the surgery, it won't make your loved one any more comfortable, it won't make the medical community respond any more favorably. It won't do anything except feed the addiction, instill feelings of guilt (you really don't need those right now), and just make everything generally worse for [u]you[/u]. Forget the slip and let's go forward from here. Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 485 [B]Cigarettes Not Smoked:[/B] 9,711 [B]Amount Saved:[/B] $1843 [B]Life Gained:[/B] [B]Days:[/B] 90 [B]Hrs:[/B] 12 [B]Mins:[/B] 32 [B]Seconds:[/B] 51
ladybugg
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
ladybugg
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 18 år siden 0 1073 logo logo logo logo logo logo logo logo logo logo 0
Oh Mookie! Please don't give up on your quit! Just start fresh right now. Life sometimes throws so much at us, but it's importatnt to take care of yourself first...before others. If you are not healthy, how can you take care of someone else? I know you read my other thread. I wrote that ages ago! I've been quit since then...it's 18 months for me now!! I looked at all those things that caused me to fall and made plans to keep from repeating them. You CAN do this Mookie! Learn all you can and recommit to the quit. Get stubborn! [color=Purple]~lbugg~[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 550 [B]Cigarettes Not Smoked:[/B] 30,830 [B]Amount Saved:[/B] $3850 [B]Life Gained:[/B] [B]Days:[/B] 53 [B]Hrs:[/B] 15 [B]Mins:[/B] 2 [B]Seconds:[/B] 15

  • Quit Meter

    $53,452.50

    Amount Saved

  • Quit Meter

    Days: 935 Hours: 16

    Minutes: 14 Seconds: 57

    Life Gained

  • Quit Meter

    7127

    Smoke Free Days

  • Quit Meter

    178,175

    Cigarettes Not Smoked

butterflypurple
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
butterflypurple
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 18 år siden 0 19 logo logo logo logo logo logo logo logo logo logo 0
Mookie.....Take everyones hand and don't give up on your quit....Medical issues have one heck of a way of testing us....And it is very stressful watching someone you care about struggle and hurt and everything just not resolving itself fast enough.Hang in there and think about what coping skills you can use to help yourself....Take Care...Shirl [B]My Milage:[/B] [B]My Quit Date: [/B] 7/12/2005 [B]Smoke-Free Days:[/B] 434 [B]Cigarettes Not Smoked:[/B] 8,688 [B]Amount Saved:[/B] $1631.84 [B]Life Gained:[/B] [B]Days:[/B] 48 [B]Hrs:[/B] 20 [B]Mins:[/B] 59 [B]Seconds:[/B] 18

  • Quit Meter

    $53,650.00

    Amount Saved

  • Quit Meter

    Days: 808 Hours: 15

    Minutes: 6 Seconds: 15

    Life Gained

  • Quit Meter

    5550

    Smoke Free Days

  • Quit Meter

    111,000

    Cigarettes Not Smoked

Josie-Health Educator
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Josie-Health Educator
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 18 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Mookie, You have learned from this, so you can get back in there. Get out those coping mechanisms and continue on :) Protect your quit and know that smoking will not hurry the situation or make it better. We are always here for you and are not here to judge, we are ready when you are :) Keep Strong, Josie _____________________ The SSC Support Team.

Log ind for at svare Registrer ny konto

Læser dennne tråd:

We use cookies to help us learn about how our platform is used and how we can improve your experience. To learn more please see our Privatlivspolitik og forretningsvilkår (Terms of Use)..

Flere oplysninger