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Weekend Pledge ( Oct 6 )

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Weekend Pledge ( Oct 6 )

for 19 år siden 0 +0 / -0 1010

I pledge to be smoke free this weekend! I will work very hard to continue to embrace my quit for I am important and I am somebody! I will not let minor things get to me nor will I allow the nicodemon whisper to me to cave in. Instead, I will reaffirm my quit with my coping skills!! I will continue to eat healthy, drink plenty of fluids, and take one step at a time. I will smile, laugh, take deep breaths, and remember why I am a non smoker. If I see someone struggling, I will offer my friendship to help pull that special person thru. Yes, I will be smoke free! Traci VA [B]My Milage:[/B] [B]My Quit Date: [/B] 9/21/2006 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 153 [B]Amount Saved:[/B] $30 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 8 [B]Mins:[/B] 15 [B]Seconds:[/B] 22

Quit Meter

$42,343.22

Amount Saved
Quit Meter

Days: 497 Hours: 16

Minutes: 32 Seconds: 14

Life Gained
Quit Meter

3761

Smoke Free Days
Quit Meter

86,503

Cigarettes Not Smoked

for 19 år siden 0 +0 / -0 1010

Hi G!! I am not sure where she was at but I have to toot my little horn. There was a commercial on the tv this morning that dealt w/ kicking the addiction of smoking. I sat there, like a bump on a log, and had a kodak moment. They were showing people who had quit and seeing the joy on their faces. I jumpe dup, ran to the mirror, and looked for that joy. I saw that joy, the sparkle in my eyes, and realized this *IS* the final quit. I started having that kodak moment and cracked up laughing!! We should all be very proud of ourselves. Yes, we should!! *whispers* Shhh--tell no one I am a goofball! They will find out soon enough! :p [B]My Milage:[/B] [B]My Quit Date: [/B] 9/21/2006 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 154 [B]Amount Saved:[/B] $30 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 8 [B]Mins:[/B] 35 [B]Seconds:[/B] 36

Quit Meter

$42,343.22

Amount Saved
Quit Meter

Days: 497 Hours: 16

Minutes: 32 Seconds: 14

Life Gained
Quit Meter

3761

Smoke Free Days
Quit Meter

86,503

Cigarettes Not Smoked

for 19 år siden 0 +0 / -0 233

No smoking in Mass. this weekend!! ~Valic [B]My Milage:[/B] [B]My Quit Date: [/B] 7/12/2006 [B]Smoke-Free Days:[/B] 86 [B]Cigarettes Not Smoked:[/B] 432 [B]Amount Saved:[/B] $455.8 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 0 [B]Mins:[/B] 58 [B]Seconds:[/B] 41

for 19 år siden 0 +0 / -0 87

I promise to be smoke free right through Turkey day! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/11/2006 [B]Smoke-Free Days:[/B] 87 [B]Cigarettes Not Smoked:[/B] 1,047 [B]Amount Saved:[/B] $522 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 5 [B]Mins:[/B] 7 [B]Seconds:[/B] 4

for 19 år siden 0 +0 / -0 3131

Joining you, I will be smoke-free in NEW-YORK this weekend :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 115 [B]Cigarettes Not Smoked:[/B] 1,730 [B]Amount Saved:[/B] $460 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 5 [B]Mins:[/B] 6 [B]Seconds:[/B] 41

for 19 år siden 0 +0 / -0 311

I'll gladly join in on this one....no smoking for me in Connecticut Andrea [B]My Milage:[/B] [B]My Quit Date: [/B] 6/7/2006 [B]Smoke-Free Days:[/B] 121 [B]Cigarettes Not Smoked:[/B] 2,425 [B]Amount Saved:[/B] $574.75 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 4 [B]Mins:[/B] 52 [B]Seconds:[/B] 39

for 19 år siden 0 +0 / -0 2838

Lolly- I'm about 50 miles west of you! Have a great time in Music City---Don't let Golferman drag you down to Printers Alley :blush: And if you go on a 'country' drive, keep in mind Deliverance was filmed in East Tennessee!!! There are still a few towns that its residents collectively may possess one full set of teeth! :p [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 1,419 [B]Amount Saved:[/B] $224 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 22 [B]Mins:[/B] 7 [B]Seconds:[/B] 8

for 19 år siden 0 +0 / -0 2838

I can't believe you beat Kate on this post, Duckie. Speaking of our Greek Goddess, just where has she been lately??? Anyone have a clue? In any event---WE ARE SMOKE-FREE IN TENNESSEE!!! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 1,419 [B]Amount Saved:[/B] $224 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 22 [B]Mins:[/B] 6 [B]Seconds:[/B] 7

for 19 år siden 0 +0 / -0 577

Wet, windy and cold in Cornwall, UK, but still smokefree. Best regards, Lilly :) [B]My Milage:[/B] [B]My Quit Date: [/B] 5/11/2006 [B]Smoke-Free Days:[/B] 149 [B]Cigarettes Not Smoked:[/B] 4,489 [B]Amount Saved:[/B] �745 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 9 [B]Mins:[/B] 47 [B]Seconds:[/B] 46

Quit Meter

$298,831.00

Amount Saved
Quit Meter

Days: 5884 Hours: 19

Minutes: 1 Seconds: 37

Life Gained
Quit Meter

45974

Smoke Free Days
Quit Meter

919,480

Cigarettes Not Smoked

for 19 år siden 0 +0 / -0 2257

No smoking in NW Indiana COBENFAN [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2006 [B]Smoke-Free Days:[/B] 195 [B]Cigarettes Not Smoked:[/B] 3,322 [B]Amount Saved:[/B] $682.5 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 2 [B]Mins:[/B] 4 [B]Seconds:[/B] 22

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Weekend Pledge ( Oct 6 )