hello, my name is toni and i have been suffering too for around 6 years, i have good and bad days, and yes i can tell you loads of horrible stories. i have had panic attacks at the supermarket, hospital, schools, work, driving indoors, outdoors, cinema, you name it and i have had a pa their. the good news is you are not alone, apparently it is 1 in 5 people get depressed or have anxiety/pa. i am taking zoloft 50mg at the moment because i am going through a really bad patch, i moved recently and my pa/anxiety came back big style, i felt i had a breakdown so i went to the doctors and went back on my medication, the last time i had meds was about 2 years ago. we all can get better we just need to ride with the highs and lows, i know it is very hard but this site is great and we all support oneanother. i do hope you start to feel better but just shout if you want to talk, toni