That's one powerful habbit you have there. LOL
Congrats Kate on your 5 days and enjoy Athens!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 7/17/2006
[B]Smoke-Free Days:[/B] 42
[B]Cigarettes Not Smoked:[/B] 2,331
[B]Amount Saved:[/B] $546
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 13 [B]Mins:[/B] 33 [B]Seconds:[/B] 27
will finish in Athens.
I'm a little grouchy today and no i don't want to smoke because i feel clean and fresh but this d@mn habit is here.It's the only thing so far that makes me angry. the habit of taking it,lighting it up and keeping it between my fingers!!! arrrgggghghhhhhhhh Go away you ....!!!!
see you all in Athens!!! *s*
[B]My Milage:[/B]
[B]My Quit Date: [/B] 8/23/2006
[B]Smoke-Free Days:[/B] 5
[B]Cigarettes Not Smoked:[/B] 52
[B]Amount Saved:[/B] �15
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 8 [B]Mins:[/B] 54 [B]Seconds:[/B] 10
I took drinking straws and cut them down to the size of a cig. Whenever a really strong urge strikes, I "smoke" my straw. I get some really odd stares when driving and have to stop for a light! ;p Oh, an added benefit is ashtrays are not required. You can flick those ashes anywhere! :)
Kate,
Put something else between your fingers! Use those coping mechanisms and push forward :)
Come on members let's give Kate a few good tips!
Keep Strong,
Josie
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The SSC Support Team.