I can go a bit psycho at that time of the month. I find it helps to go to the gym - do sport, take it out on that. Also be kind to yourself, if you want to eat whatever - then do it.. just do what you need to do, to get through it, keep a diary of when you are due, so that you can keep it in perspective.
If all else fails, get into bed and hide under the duvet.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/12/2006
[B]Smoke-Free Days:[/B] 57
[B]Cigarettes Not Smoked:[/B] 1,443
[B]Amount Saved:[/B] �427.5
[B]Life Gained:[/B]
[B]Days:[/B] 5 [B]Hrs:[/B] 2 [B]Mins:[/B] 8 [B]Seconds:[/B] 35