Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Browse gennem 411.777 emner i 47.070 indlæg

161.539 medlemmer

Velkommen til vores nye medlemmer: littlejohn, Vader05, Gr0upWork, Krazyfrogg, claire12345

I guess I owe an explanation.


for 18 år siden 0 2027 logo logo logo logo logo logo logo logo logo logo 0
Welcome back, Pam. :) Remember an IM conversation we had some time ago where I was telling you about before I quit? When I would try to delay having a cig, then just sort of switched onto autopilot, went out and smoked? I had no control over myself? You thought it was weird and didn't really believe me? Guess what? Welcome to the club. ;) Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 427 [B]Cigarettes Not Smoked:[/B] 8,553 [B]Amount Saved:[/B] $1622.6 [B]Life Gained:[/B] [B]Days:[/B] 79 [B]Hrs:[/B] 17 [B]Mins:[/B] 19 [B]Seconds:[/B] 6
for 18 år siden 0 989 logo logo logo logo logo logo logo logo logo logo 0
Wow Pam. Very scary. And very wise of you to figure out what you need and why. Welcome Back. Interesting - us oldies often think that we are here just to help the newbies and pass on the wisdom and the favors that were passed on to us. It is important to realize that being here also fulfills a need that WE have to strengthen our resolve. Thank you for sharing this. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/15/2005 [B]Smoke-Free Days:[/B] 465 [B]Cigarettes Not Smoked:[/B] 11,627 [B]Amount Saved:[/B] $1627.5 [B]Life Gained:[/B] [B]Days:[/B] 64 [B]Hrs:[/B] 16 [B]Mins:[/B] 59 [B]Seconds:[/B] 2
  • Quit Meter

    $800,135.00

    Amount Saved

  • Quit Meter

    Days: 6330 Hours: 1

    Minutes: 1 Seconds: 30

    Life Gained

  • Quit Meter

    45722

    Smoke Free Days

  • Quit Meter

    1,143,050

    Cigarettes Not Smoked

for 18 år siden 0 832 logo logo logo logo logo logo logo logo logo logo 0
Pam thank you very much for sharing this with us. You hit on so many good points and part of helping others is giving of yourself without reserves. You are an example of how the quit really goes. One day up and one day fighing the war. I hope you find yourself again and begin to enjoy the many rewards of being a non smoker. Joe and I have in the past yelled and shouted at you, yet I think you knew where we were coming from. It was part of the accountability you were talking about in your post. You have so much to give to this site and its members. One thing that keeps me here after all this time is watching "all my children" grow into leaders and become the fore front in this war on addiction. Keep your chin up, keep that sparkle in your eye, continue to bless us all with your sage advise and I hope to see you at the top of the mountain. Duffis [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2005 [B]Smoke-Free Days:[/B] 526 [B]Cigarettes Not Smoked:[/B] 15,789 [B]Amount Saved:[/B] $1351.82 [B]Life Gained:[/B] [B]Days:[/B] 105 [B]Hrs:[/B] 6 [B]Mins:[/B] 16 [B]Seconds:[/B] 5
  • Quit Meter

    $285,762.50

    Amount Saved

  • Quit Meter

    Days: 6858 Hours: 10

    Minutes: 25 Seconds: 58

    Life Gained

  • Quit Meter

    45722

    Smoke Free Days

  • Quit Meter

    1,143,050

    Cigarettes Not Smoked

for 18 år siden 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Pam, you sound like you are thinking very clearly. Welcome back! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 588 [B]Cigarettes Not Smoked:[/B] 16,475 [B]Amount Saved:[/B] $2058 [B]Life Gained:[/B] [B]Days:[/B] 80 [B]Hrs:[/B] 22 [B]Mins:[/B] 28 [B]Seconds:[/B] 41
  • Quit Meter

    $58,011.20

    Amount Saved

  • Quit Meter

    Days: 698 Hours: 2

    Minutes: 19 Seconds: 48

    Life Gained

  • Quit Meter

    5578

    Smoke Free Days

  • Quit Meter

    223,120

    Cigarettes Not Smoked


Læser dennne tråd: