Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

Denne måneds Førende:

Mest Hjælpsomme

DM555 1 1

Fik flest Hjerter

Browse gennem 411.784 emner i 47.075 indlæg

162.369 medlemmer

Velkommen til vores nye medlemmer: Karm214, hgordon35, evorster, Peet, Ярослав Данілов

Help me


for 19 år siden 0 1151 logo logo logo logo logo logo logo logo logo logo 0
4my2girls, First - congrats on those 185 days. That is a HUGE accomplishment and one that just keeps growing every single day. You have not smoked over 5,500 cigarettes which is no small feat. I am sorry that all these things seem to be happening at once. The truth is that the cigarette would truly, truly undermine all that you've worked toward. You would be so bummed out to be one of those smoking mothers it could NEVER be worth it. You are setting such a better example for your girls than you ever could by smoking. If you made a list of why you wanted to quit, please pull it out again. Something tells me that you have accomplished all those things. If you didn't write them down maybe now is the time just to remind you of how super cool it is that you don't smoke anymore. Think about all the things you've gained - sense of smell, higher energy, no more butts to pick up, healthy lungs, etc. Are you able to carve out some time for just nothing? A 20 minute walk or 15 minute bubble bath? A funny movie with the whole family? This can't last forever but we'll be here for you as long as it takes. All the best [B]My Milage:[/B] [B]My Quit Date: [/B] 8/5/2004 [B]Smoke-Free Days:[/B] 762 [B]Cigarettes Not Smoked:[/B] 15,253 [B]Amount Saved:[/B] $3429 [B]Life Gained:[/B] [B]Days:[/B] 56 [B]Hrs:[/B] 10 [B]Mins:[/B] 58 [B]Seconds:[/B] 26
  • Quit Meter

    $40,651.00

    Amount Saved

  • Quit Meter

    Days: 710 Hours: 6

    Minutes: 45 Seconds: 43

    Life Gained

  • Quit Meter

    6254

    Smoke Free Days

  • Quit Meter

    81,302

    Cigarettes Not Smoked

for 19 år siden 0 296 logo logo logo logo logo logo logo logo logo logo 0
Good to see you back on top :) Well done! Rachel x Two years, six months, one week, six days, 22 hours, 3 minutes and 20 seconds. 18518 cigarettes not smoked, saving �4,166.45. Life saved: 9 weeks, 1 day, 7 hours, 10 minutes.
  • Quit Meter

    $19,296.63

    Amount Saved

  • Quit Meter

    Days: 881 Hours: 17

    Minutes: 39 Seconds: 46

    Life Gained

  • Quit Meter

    6169

    Smoke Free Days

  • Quit Meter

    104,873

    Cigarettes Not Smoked


Læser dennne tråd: