Red, just take one day at a time, when you wake up, just think of getting through this day, don't think of tomorrow, that will take care of itself.
I still use the affirmation "my life will not be controlled by something that doesn't have an IQ" you say that to yourself, while looking in the mirror, think about what you are actually saying, and to be honest Red, you really have to laugh, life being controlled by something that doesn't have an IQ - it's crazy when you think about it. Hang in there, your feelings are normal - You are doing it!! and that is fantastic ;) All the best to you
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/13/2006
[B]Smoke-Free Days:[/B] 56
[B]Cigarettes Not Smoked:[/B] 1,512
[B]Amount Saved:[/B] $560
[B]Life Gained:[/B]
[B]Days:[/B] 5 [B]Hrs:[/B] 10 [B]Mins:[/B] 49 [B]Seconds:[/B] 57
