Good for you Kate!!! I never knew what a deep breath felt like...wow it is wonderful. You can actually breath deep into your stomach, never could before!!!
Life is getting better, good for you!!!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 8/21/2006
[B]Smoke-Free Days:[/B] 25
[B]Cigarettes Not Smoked:[/B] 641
[B]Amount Saved:[/B] $87.5
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 1 [B]Mins:[/B] 33 [B]Seconds:[/B] 23
careful mate
I am on day 37 and had an awful day yesterday dont get too cocky Old Nick is waiting round the corner!
Slapped him with a patch!
He aint gonna get us !!!!!!!!!!
Luv
Phil
xx
[B]My Milage:[/B]
[B]My Quit Date: [/B] 8/9/2006
[B]Smoke-Free Days:[/B] 37
[B]Cigarettes Not Smoked:[/B] 745
[B]Amount Saved:[/B] �166.5
[B]Life Gained:[/B]
[B]Days:[/B] 7 [B]Hrs:[/B] 16 [B]Mins:[/B] 31 [B]Seconds:[/B] 19
[center][IMG]http://i104.photobucket.com/albums/m180/princessceleste_2006/hello-1.gif[/IMG][/center]
Kate,
Don't it feel great to exersize with out being puffed out!! :) We are all so very proud of you, you are doing really well. :)
Phil,
You are such an inspiration - you have that fighting spirit - you tell that old nic who's boss!! YOU...
I hope you both have a wonderful day ;)
PrincessC :) x
i'm good! i'm smiling again! (Thank you All!)
Last night i started tennis lessons (except the 2-3times at the gym)So,the teacher asked: are you smoking? No,i quit! Why? (he asked)..ma,i was not gaining anything from it!!!
And he was just staring at me.. and after long time, i could run..without heavy breathing,without listening and feeling that my heart would pop out! i felt good!! soooo good!!
It's just out of my life! it's not here! i know tough times will come again. But i'm reaching one month and i feel fantastic!!
have a nice weekend all!i will talk to you soon...
[B]My Milage:[/B]
[B]My Quit Date: [/B] 8/23/2006
[B]Smoke-Free Days:[/B] 23
[B]Cigarettes Not Smoked:[/B] 232
[B]Amount Saved:[/B] �69
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 15 [B]Mins:[/B] 43 [B]Seconds:[/B] 4
Kate,
That's wonderful progress! Thanks for sharing.
We are proud of you!
Keep up the good work and start planning your reward for your 1 month anniversary. You deserve it.
Danielle
______________________
The SSC Support Team
You hang in there; you are doing so great!!! Have a great week-end. I always look for you and see how you are doing. You are showing me that this can be done.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/8/2006
[B]Smoke-Free Days:[/B] 7
[B]Cigarettes Not Smoked:[/B] 74
[B]Amount Saved:[/B] $21
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 23 [B]Mins:[/B] 46 [B]Seconds:[/B] 56
