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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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for 18 år siden 0 2838 logo logo logo logo logo logo logo logo logo logo 0
Hey Phil---ME TOO!!! Tres bien et je ne fume pas! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 46 [B]Cigarettes Not Smoked:[/B] 2,321 [B]Amount Saved:[/B] $368 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 18 [B]Mins:[/B] 39 [B]Seconds:[/B] 45
for 18 år siden 0 2838 logo logo logo logo logo logo logo logo logo logo 0
Que tal usted, Marie? [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 46 [B]Cigarettes Not Smoked:[/B] 2,321 [B]Amount Saved:[/B] $368 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 18 [B]Mins:[/B] 39 [B]Seconds:[/B] 59
for 18 år siden 0 3368 logo logo logo logo logo logo logo logo logo logo 0
My memory has improved 10 fold since I quit smoking. What a blessing. I love being a non smoker. Fondly, Free [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 165 [B]Cigarettes Not Smoked:[/B] 4,966 [B]Amount Saved:[/B] $660 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 22 [B]Mins:[/B] 17 [B]Seconds:[/B] 27
  • Quit Meter

    $54,897.60

    Amount Saved

  • Quit Meter

    Days: 6052 Hours: 9

    Minutes: 21 Seconds: 51

    Life Gained

  • Quit Meter

    45748

    Smoke Free Days

  • Quit Meter

    137,244

    Cigarettes Not Smoked

for 18 år siden 0 5009 logo logo logo logo logo logo logo logo logo logo 0
NO ME GUSTA FUMAR Senor Ed - el caballo ;) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 253 [B]Cigarettes Not Smoked:[/B] 7,608 [B]Amount Saved:[/B] �1897.5 [B]Life Gained:[/B] [B]Days:[/B] 42 [B]Hrs:[/B] 6 [B]Mins:[/B] 43 [B]Seconds:[/B] 18
for 18 år siden 0 2257 logo logo logo logo logo logo logo logo logo logo 0
All of this just reminds me that I don't remember Spanish and I am glad I have other people to REMIND me of past events, because some I don't remember...... Phil - this is GREAT for you! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2006 [B]Smoke-Free Days:[/B] 213 [B]Cigarettes Not Smoked:[/B] 3,629 [B]Amount Saved:[/B] $745.5 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 18 [B]Mins:[/B] 7 [B]Seconds:[/B] 4
for 18 år siden 0 23 logo logo logo logo logo logo logo logo logo logo 0
Oh memories indeed !! They say (?) that we revert to the people we were - at the emotional age we were - at the time we first started to smoke. Sooooo, welcome to my age 14 teenage tantrums, chaps!!!!! Coming out of it all now though (horrah)some 8.5 months later. But yes, memories are spooky when you haven't thought of a thing for a while (like 45 years). Colours(UK)are memory-spooky too, as are smells and sounds. Its a bit like that film thingy, where the characters awoke after being in a coma for years. I feel I've actually gained 45 years, because I was semi-comatose all that time and now I have "real time", so I can "do" it all again properly!! Spooky !!! Ozzgran
for 18 år siden 0 586 logo logo logo logo logo logo logo logo logo logo 0
Well, Phil... You made me curious so I did a couple of quick searches. Smoking definitely causes memory and cognitive impairment (keywords: smoking and memory loss). "...normal or healthy smokers, healthy in terms of having no psychiatric disturbance, actually had an improvement in spatial cognitive function when they quit smoking." (keywords: smoking and memory). I'd say it's possible that your memory function could improve after you quit. I learn something new every day :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/2/2005 [B]Smoke-Free Days:[/B] 629 [B]Cigarettes Not Smoked:[/B] 12,588 [B]Amount Saved:[/B] $2245.53 [B]Life Gained:[/B] [B]Days:[/B] 66 [B]Hrs:[/B] 15 [B]Mins:[/B] 25 [B]Seconds:[/B] 29
  • Quit Meter

    $19,975.15

    Amount Saved

  • Quit Meter

    Days: 751 Hours: 6

    Minutes: 44 Seconds: 57

    Life Gained

  • Quit Meter

    5135

    Smoke Free Days

  • Quit Meter

    102,700

    Cigarettes Not Smoked

for 18 år siden 0 586 logo logo logo logo logo logo logo logo logo logo 0
Hmm... Maybe more time to think? Or maybe the fact that our brains are getting more blood and oxygen now? I know that alcohol can actually kill brain cells... wonder if smoking did the same and if those cells can rejuvenate? Interesting question, Phil [B]My Milage:[/B] [B]My Quit Date: [/B] 2/2/2005 [B]Smoke-Free Days:[/B] 629 [B]Cigarettes Not Smoked:[/B] 12,588 [B]Amount Saved:[/B] $2245.53 [B]Life Gained:[/B] [B]Days:[/B] 66 [B]Hrs:[/B] 15 [B]Mins:[/B] 23 [B]Seconds:[/B] 58
  • Quit Meter

    $19,975.15

    Amount Saved

  • Quit Meter

    Days: 751 Hours: 6

    Minutes: 44 Seconds: 57

    Life Gained

  • Quit Meter

    5135

    Smoke Free Days

  • Quit Meter

    102,700

    Cigarettes Not Smoked

for 18 år siden 0 586 logo logo logo logo logo logo logo logo logo logo 0
I'm wearing out the Google translator.
  • Quit Meter

    $19,975.15

    Amount Saved

  • Quit Meter

    Days: 751 Hours: 6

    Minutes: 44 Seconds: 57

    Life Gained

  • Quit Meter

    5135

    Smoke Free Days

  • Quit Meter

    102,700

    Cigarettes Not Smoked

for 18 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Phil, We all are aware that our bodies are different and will react differently to the quit. This is a great topic and we would like to hear more of the members feedback. Keep Strong, Josie _____________________ The SSC Support Team.

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