Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Happy New Year

Timbo637

2025-01-02 9:37 AM

Medlemsgruppe rygning

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.770 emner i 47.068 indlæg

161.426 medlemmer

Velkommen til vores nye medlemmer: Khizar Nazir, Prok.G.P., Sameera, PlantLady, BJL

just feeling cranky


for 18 år siden 0 58 logo logo logo logo logo logo logo logo logo logo 0
Valic keep up the good work. I am totally with you when it comes to the cranky feelings. 75 days is awesome. Give yourself a great reward [B]My Milage:[/B] [B]My Quit Date: [/B] 9/4/2006 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 477 [B]Amount Saved:[/B] $73.5 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 11 [B]Mins:[/B] 56 [B]Seconds:[/B] 3
for 18 år siden 0 233 logo logo logo logo logo logo logo logo logo logo 0
I am just feeling cranky today.I am kinda craving but not really its in the back of mind but I just keep saying Go Away!. I don't know. I have to work at my 2nd job tonight maybe thats it. I am also just getting over a cold, and I am tired. Maybe time for a reward. Can I reward myself at 75 or so days? I think I can. Maybe tomorrow night since I am not working 2nd job I will cook my favoite dinner and then have a nice hot relaxing bubble bath with my vanilla scented bubbles. That sounds like an awesome reward then top off the night with my favorite show House. Lets hope I can last about 5 more hours and just keep nicodemon off my back. Thanks for listening to me vents guys! N.O.P.E ~Valic [B]My Milage:[/B] [B]My Quit Date: [/B] 7/12/2006 [B]Smoke-Free Days:[/B] 75 [B]Cigarettes Not Smoked:[/B] 378 [B]Amount Saved:[/B] $397.5 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 6 [B]Mins:[/B] 48 [B]Seconds:[/B] 55
for 18 år siden 0 2436 logo logo logo logo logo logo logo logo logo logo 0
Hi valic - How goes it today? Check in and let us know how you're doing? Healer [url=[IMG]http://i52.photobucket.com/albums/g31/healerwithin/lilfairy.gif[/IMG]][IMG]http://i52.photobucket.com/albums/g31/healerwithin/lilfairy.gif[/IMG][/url] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 208 [B]Cigarettes Not Smoked:[/B] 7,302 [B]Amount Saved:[/B] $967.2 [B]Life Gained:[/B] [B]Days:[/B] 27 [B]Hrs:[/B] 1 [B]Mins:[/B] 21 [B]Seconds:[/B] 12
for 18 år siden 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Valic, Reward yourself any time you want to. Every day quit is a huge milestone! 75 days is AWESOME! A lot of quitters go through ups and downs. Ride it out. As time progresses, it gets so much better. Congratulations and enjoy that reward! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 451 [B]Cigarettes Not Smoked:[/B] 9,033 [B]Amount Saved:[/B] $1578.5 [B]Life Gained:[/B] [B]Days:[/B] 39 [B]Hrs:[/B] 19 [B]Mins:[/B] 20 [B]Seconds:[/B] 23
for 18 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Valic, Your 75 days look great and you can celebrate whenever you want! Take some you time as you suggested and ease yourself into sleep. Start fresh tomorrow and see that you have 76 days down and you are closer than ever to 100! Keep Strong, Josie _____________________ The SSC Support Team

Læser dennne tråd: