That must have felt so good Marie! I haven't had the opportunity to "show off" yet but i'm looking forward to it. Keep us posted on you gym activities. I packed my gym bag today but came home for a little nap instead (whoops!) but it's all ready for aquafit tomorrow morning!
Cheers!
Windy
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/11/2006
[B]Smoke-Free Days:[/B] 11
[B]Cigarettes Not Smoked:[/B] 235
[B]Amount Saved:[/B] $55
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 2 [B]Mins:[/B] 47 [B]Seconds:[/B] 32
That sure sets it in stone, doesn't it Marie? It must have felt really good. Good for you! You are great motivation. Keep up the good work. Cheers, Jan
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/11/2006
[B]Smoke-Free Days:[/B] 11
[B]Cigarettes Not Smoked:[/B] 354
[B]Amount Saved:[/B] $99
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 6 [B]Mins:[/B] 54 [B]Seconds:[/B] 31
Windy, monday am, I'm doing relaxation yoga and tuesday night stretch yoga, I hope they stretch me a couple of inches, that way I won't look so fat LOL
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/13/2006
[B]Smoke-Free Days:[/B] 101
[B]Cigarettes Not Smoked:[/B] 1,527
[B]Amount Saved:[/B] $404
[B]Life Gained:[/B]
[B]Days:[/B] 13 [B]Hrs:[/B] 10 [B]Mins:[/B] 12 [B]Seconds:[/B] 21
I completed a health questionnaire at the gym today, and the usual question no 3: do you smoke : N.O.P.E. is what I put down, it's the first time I get to do this, I'm so proud. I just couldn't wait to go to a restaurant and when asked: smoking or non-smoking: non-smoking please. I didn't get to do that, the law passed (no-smoking in public places ) so I never got the chance to show off but I did today. Little victories add up to big rewards. One day at a time :)Marie
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/13/2006
[B]Smoke-Free Days:[/B] 101
[B]Cigarettes Not Smoked:[/B] 1,526
[B]Amount Saved:[/B] $404
[B]Life Gained:[/B]
[B]Days:[/B] 13 [B]Hrs:[/B] 9 [B]Mins:[/B] 59 [B]Seconds:[/B] 52
That's great marie!
You are right that those small victories add up. I really like checking "non-smoker" or "former smoker" at the doctor's office or at the dentist.
Congrats on those 100+ days!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 8/5/2004
[B]Smoke-Free Days:[/B] 778
[B]Cigarettes Not Smoked:[/B] 15,575
[B]Amount Saved:[/B] $3501
[B]Life Gained:[/B]
[B]Days:[/B] 57 [B]Hrs:[/B] 15 [B]Mins:[/B] 37 [B]Seconds:[/B] 59
marie,
This is a great victory! It is amazing to validate something you have worked so hard for :)
COngrats,
Keep Strong,
Josie
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