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for 19 år siden 0 +0 / -0 3131

smile [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 127 [B]Cigarettes Not Smoked:[/B] 1,916 [B]Amount Saved:[/B] $508 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 20 [B]Mins:[/B] 22 [B]Seconds:[/B] 19

for 18 år siden 0 +0 / -0 2436

Deli - Remember your power, friend... Nothing and no one is more powerful than you are :) Who we are mirrors how our Quit journey is - focused and grounded, or lost and insecure... we have amazing power to change it all moment to moment! Great thread, stickin :) Blessings and Light- Healer [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 229 [B]Cigarettes Not Smoked:[/B] 8,044 [B]Amount Saved:[/B] $1064.85 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 19 [B]Mins:[/B] 19 [B]Seconds:[/B] 10

for 19 år siden 0 +0 / -0 2436

Hi stickin - Great post - and I love the simplicity of your message... We are absolutely in choice as to whether we light up again or not... One thing I love about the Quit process is that we really are in control of what we do ~ we get to make a choice... Whether nick shows up or not, what we do when he does is completely up to us. Accountability in a Quit keeps us Quit! I read about Quitters who tease themselves w/ - what if I light up just one - or they're curious about lighting up... and I wonder, why in the world would you do that to yourself? I mean if there is a runaway train coming down the tracks, would one want to stand on the tracks just to "see" what would happen? Blessings- Healer [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 227 [B]Cigarettes Not Smoked:[/B] 7,945 [B]Amount Saved:[/B] $1055.55 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 10 [B]Mins:[/B] 35 [B]Seconds:[/B] 19

for 19 år siden 0 +0 / -0 562

That's right I don't know how they can do this going back to smoking. Well anyhow when you quit you quit NO SMOKING EVER NOPE [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 226 [B]Cigarettes Not Smoked:[/B] 5,900 [B]Amount Saved:[/B] $452 [B]Life Gained:[/B] [B]Days:[/B] 32 [B]Hrs:[/B] 15 [B]Mins:[/B] 26 [B]Seconds:[/B] 56

for 19 år siden 0 +0 / -0 154

IF I EVER STOP COUGHING I"LL NEVER EVER CONSIDER IT...I agree I do have to do this journey now but do not want to be trapped in that Bill Murray Movie Groundhogs Day where he keeps having to repeat the day over. Nah, I never want hell week or this cough again..Thanks for the post. [B]My Milage:[/B] [B]My Quit Date: [/B] 10/5/2006 [B]Smoke-Free Days:[/B] 13 [B]Cigarettes Not Smoked:[/B] 264 [B]Amount Saved:[/B] $65 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 6 [B]Mins:[/B] 9 [B]Seconds:[/B] 4

for 18 år siden 0 +0 / -0 154

yes it starts all over with one puff hope I never have to do this again. I am almost 20 days but one puff is all it takes to return. [B]My Milage:[/B] [B]My Quit Date: [/B] 10/5/2006 [B]Smoke-Free Days:[/B] 19 [B]Cigarettes Not Smoked:[/B] 381 [B]Amount Saved:[/B] $95 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 19 [B]Mins:[/B] 22 [B]Seconds:[/B] 32

for 18 år siden 0 +0 / -0 189

I totally agree. I don't understand how you become week after such a success story. All I know is for me personally is that I NEVER want to go through the steps of quitting again. This is my 3rd and final quit...prior to now the longest quit by choice was about 2 weeks. I am almost certain that I am past the majority of the physical and mental issues that come along with the quit. Thank goodness for self control...because I am now proud of who I am!!!! Never to return to smoking....it is a CHOICE, I choose to be FREE!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/10/2006 [B]Smoke-Free Days:[/B] 41 [B]Cigarettes Not Smoked:[/B] 831 [B]Amount Saved:[/B] $225.5 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 0 [B]Mins:[/B] 24 [B]Seconds:[/B] 29

Quit Meter

$43,606.06

Amount Saved
Quit Meter

Days: 639 Hours: 15

Minutes: 34 Seconds: 13

Life Gained
Quit Meter

5863

Smoke Free Days
Quit Meter

146,575

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 763

I believe this happens to quitters at any and all stages because we neglect to remember that we are nicotine addicts. There is no "one" for an addict. while the 'choice' may be yours in the moment, if you choose to light up, the addiction will come screaming back after you. so I try to remember always....I am addicted to nicotine....I no longer use it, but I am still an addict just the same just be careful always....this is a very insidious addiction. Katy [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2002 [B]Smoke-Free Days:[/B] 1755 [B]Cigarettes Not Smoked:[/B] 70,233 [B]Amount Saved:[/B] $10003.5 [B]Life Gained:[/B] [B]Days:[/B] 229 [B]Hrs:[/B] 0 [B]Mins:[/B] 33 [B]Seconds:[/B] 53

Quit Meter

$160,814.50

Amount Saved
Quit Meter

Days: 5993 Hours: 3

Minutes: 29 Seconds: 10

Life Gained
Quit Meter

45947

Smoke Free Days
Quit Meter

918,940

Cigarettes Not Smoked

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