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for 18 år siden 0 +0 / -0 8760

Thanks for the bump and well said! Danielle, Bilingual Support Specialist

for 18 år siden 0 +0 / -0 1985

Continue, continue, and continue!. You won't ever had to reach for one, think about one, or ever quit again. Make this your last!

for 19 år siden 0 +0 / -0 1985

Smoke out [B]My Milage:[/B] [B]My Quit Date: [/B] 1/22/2006 [B]Smoke-Free Days:[/B] 297 [B]Cigarettes Not Smoked:[/B] 4,469 [B]Amount Saved:[/B] $1559.25 [B]Life Gained:[/B] [B]Days:[/B] 55 [B]Hrs:[/B] 13 [B]Mins:[/B] 10 [B]Seconds:[/B] 7

for 19 år siden 0 +0 / -0 1128

[IMG]http://i104.photobucket.com/albums/m180/princessceleste_2006/thBase_BlinkHeart.gif[/IMG] Freedom of choice... I could choose to go back to being a smoker, a life filled of a constant desire to light up. Smelly breath, smelly hair and clothes, gray skin, yellow teeth, yellow fingers, receding gums, cough, premature wrinkles, athsma etc etc.... but why in the heck would I? Dont romantisize about your smoking, there was nothing special about it the sickarette is not your friend. Take a stand, take control of your life make that choice. As each and every day passes it gets easier and easier. Keep smiling PrincessC :) x

for 18 år siden 0 +0 / -0 8760

Thanks for the bump Stickin. Have fun celebrating The Great American Smoke Out! Danielle ______________________ The SSC Support Team

for 19 år siden 0 +0 / -0 598

Thanks for sharing! Great words! :) nmc [B]My Milage:[/B] [B]My Quit Date: [/B] 8/25/2006 [B]Smoke-Free Days:[/B] 61 [B]Cigarettes Not Smoked:[/B] 619 [B]Amount Saved:[/B] $305 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 11 [B]Mins:[/B] 59 [B]Seconds:[/B] 51

for 19 år siden 0 +0 / -0 1006

Stickin to It, That's absolutely right! I keep having this fear that something Mammoth could take over and make me lose my quit. But of course - it's up to me and only me!!! If I don't want to smoke - I wont. Simple as that!! Deli [B]My Milage:[/B] [B]My Quit Date: [/B] 8/1/2006 [B]Smoke-Free Days:[/B] 80 [B]Cigarettes Not Smoked:[/B] 1,206 [B]Amount Saved:[/B] �240 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 11 [B]Mins:[/B] 16 [B]Seconds:[/B] 20

for 19 år siden 0 +0 / -0 1985

Katy May I congratulate you on nearly five full years of quit! I thank you for for replying and affirming that we can must never, ever, ever light up again. Once quit, always quit. Thank you Katy for your contributions.

for 19 år siden 0 +0 / -0 1985

I am amazed at the number of people who have quit for many, many months or years and somehow get caught up smoking again. Don�t do this. Once you quit, you are quit and that is a final. You can not allow yourself to be caught up in an exceptional moment and think that having a smoke will somehow fill a void. Your assumption that, for the �moment�, I think it may help me, but � how about the way you may feel tomorrow, about the choice. If blessed with the quit, continue with it, and be grateful that you have it. Help others to arrive at your destination and conclusion that, not to light up can be a conscious choice, not just an overwhelming habit. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/22/2006 [B]Smoke-Free Days:[/B] 268 [B]Cigarettes Not Smoked:[/B] 4,034 [B]Amount Saved:[/B] $1407 [B]Life Gained:[/B] [B]Days:[/B] 50 [B]Hrs:[/B] 3 [B]Mins:[/B] 11 [B]Seconds:[/B] 46

for 19 år siden 0 +0 / -0 1985

Thank you Gandma, Healer, Nanu, and Casey for helping make the point that you don't going playing around with fire. When you painstakingly have gone through and established a quit, keep it all costs.

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