Thank everyone for the warm welcome! I've looked forward to coming home and checking in all day! I've got about 4 more hours before my first day is complete! But so far so good! I was really busy today and even when I did get a break, I was ready with something else to do! Thank heaven I took the time to plan ahead! I drank LOTS of water today. But the funny thing is that I was more proud of the way that I smelled than anything else! What is up with that? Anyway, I think we're going out for dinner this evening so that won't be a problem. We live in a county where all indoor smoking has been banned for over a year. And then I'll probably read more posts here after that! I'm so thankful to have the knowledge and support from all of you here!
Talk to you all later,
Debbie
[B]My Milage:[/B]
[B]My Quit Date: [/B] 10/26/2006
[B]Smoke-Free Days:[/B] 1
[B]Cigarettes Not Smoked:[/B] 33
[B]Amount Saved:[/B] $3.75
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 3 [B]Mins:[/B] 52 [B]Seconds:[/B] 5
Way to go Chick! Going out for supper is a great way to celebrate your success....All restaurants are smoke-free here and going out to eat is a real treat since quitting.
Keep up the good work!
Windy
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/11/2006
[B]Smoke-Free Days:[/B] 46
[B]Cigarettes Not Smoked:[/B] 934
[B]Amount Saved:[/B] $230
[B]Life Gained:[/B]
[B]Days:[/B] 4 [B]Hrs:[/B] 10 [B]Mins:[/B] 27 [B]Seconds:[/B] 12
Debbie,
You just completed the first day of the rest of your smoke free life! Congratulaltions. Be sure to read and learn all you can about quitting. The more knowledge you have the greater the success. Welcome to the our quit family!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 7/1/2005
[B]Smoke-Free Days:[/B] 483
[B]Cigarettes Not Smoked:[/B] 9,675
[B]Amount Saved:[/B] $1690.5
[B]Life Gained:[/B]
[B]Days:[/B] 42 [B]Hrs:[/B] 15 [B]Mins:[/B] 12 [B]Seconds:[/B] 28
That first big day looks great on you, Debbie! As one of our good friends says, stay in the slow lane, take it easy, be good to yourself. You are awesome!
Rusty :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 12/13/2004
[B]Smoke-Free Days:[/B] 683
[B]Cigarettes Not Smoked:[/B] 19,144
[B]Amount Saved:[/B] $2390.5
[B]Life Gained:[/B]
[B]Days:[/B] 94 [B]Hrs:[/B] 1 [B]Mins:[/B] 14 [B]Seconds:[/B] 36
Debbie,
This is a great start! Continue keeping occupied and see how it can help. Use activities, hobbies and relaxation techniques to push you through and make sure you let us know if you need us :)
Keep Strong,
Josie
_____________________
The SSC Support Team.
