Just a quick note to remind the two of you to breathe deep. Don't be afraid, as you can see from this web page, many people have been where the two of you are at, and look at them now, they are loving life and being smoke free. There is life after cigerettes. Your journey begins tomorrow. Tonight, remind yourselves the reasons you are quitting. Make the committement in your head when you destroy the remainder of your cigs. Believe you can do this and you will succeed.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 11/7/2006
[B]Smoke-Free Days:[/B] 22
[B]Cigarettes Not Smoked:[/B] 493
[B]Amount Saved:[/B] $121
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 23 [B]Mins:[/B] 25 [B]Seconds:[/B] 4
This will get deleted or changed you used names in the title
SMACK!
Phil
x
[B]My Milage:[/B]
[B]My Quit Date: [/B] 8/8/2006
[B]Smoke-Free Days:[/B] 113
[B]Cigarettes Not Smoked:[/B] 2,382
[B]Amount Saved:[/B] �593.25
[B]Life Gained:[/B]
[B]Days:[/B] 23 [B]Hrs:[/B] 9 [B]Mins:[/B] 45 [B]Seconds:[/B] 11
Good Luck - nahhh you wont need it with all the wonderful people here waiting to help you through it. If it wasn't for some here, I would still be struggling or smoking. I love the support you get here. Just remember one thing, you can't get help unless you reach for it. Someone is here 24 hours a day. SOMEONE will answer and help you through the rough parts. Just reach out!!
Hugs to the both of you
Kim
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/7/2006
[B]Smoke-Free Days:[/B] 175
[B]Cigarettes Not Smoked:[/B] 4,385
[B]Amount Saved:[/B] $708.75
[B]Life Gained:[/B]
[B]Days:[/B] 15 [B]Hrs:[/B] 11 [B]Mins:[/B] 1 [B]Seconds:[/B] 52
Kaitilina,
Thanks for thinking of Liz and Erika. We would prefer if we do not use their names as the topic in threads, these are considered shout outs. However, we will have to agree with you that many individuals need to understand that they are not alone.
Thanks for being a supportive member of the SSC :).
Melanie
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The SSC Support Team
