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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

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2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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Building the forces!!!!


for 18 år siden 0 2631 logo logo logo logo logo logo logo logo logo logo 0
Yipee for Jan! You are armed and ready and we are here waiting to cheer you on! Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 107 [B]Cigarettes Not Smoked:[/B] 2,151 [B]Amount Saved:[/B] $535 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 4 [B]Mins:[/B] 58 [B]Seconds:[/B] 7
for 18 år siden 0 2039 logo logo logo logo logo logo logo logo logo logo 0
Hope everyone had a nice Christmas. Mine was hectic, with a cold and all! Santa was good. Lots of quit cart things! When I changed my quit date to Jan. 1, I had 27 days to go. Now I have 4. Everything's in place, and I'm building the forces to beat 'Old Nick' at his own game. One month's supply of Zyban(not covered by insurance because its a stop smoking aid), and one month's supply of patches is still one half the price of a month's supply of cigs. I just want to thank you all for the support you give me, and a Happy New Year to all!!!! Cheers, Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] -4 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
for 18 år siden 0 2039 logo logo logo logo logo logo logo logo logo logo 0
Thanks everyone! I'm halfway through Allen Carr's book. Amazing! I didn't have the urge to smoke much today! Cheers, Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] -4 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
for 18 år siden 0 1006 logo logo logo logo logo logo logo logo logo logo 0
Glad to hear that you're still getting prepared Jan. The countdown has definitely started! Deli [B]My Milage:[/B] [B]My Quit Date: [/B] 8/1/2006 [B]Smoke-Free Days:[/B] 148 [B]Cigarettes Not Smoked:[/B] 2,228 [B]Amount Saved:[/B] �444 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 22 [B]Mins:[/B] 49 [B]Seconds:[/B] 56
for 18 år siden 0 2838 logo logo logo logo logo logo logo logo logo logo 0
Hooray for you! :) What a way to ring in the New Year! We will be looking forward to it! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 110 [B]Cigarettes Not Smoked:[/B] 5,519 [B]Amount Saved:[/B] $880 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 8 [B]Mins:[/B] 31 [B]Seconds:[/B] 57
for 18 år siden 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Fasten your seat belts, Jan is joining us :eg: Now remember the cart does not need to be emptied the first day. Can't wait to see your meter moving in the postive direction. All the best to you my friend. Sharon [B]My Milage:[/B] [B]My Quit Date: [/B] 12/11/2006 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 164 [B]Amount Saved:[/B] $48 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 4 [B]Mins:[/B] 37 [B]Seconds:[/B] 38
for 18 år siden 0 243 logo logo logo logo logo logo logo logo logo logo 0
Happy is so happy for you. If all of us can do it so can you. [B]My Milage:[/B] [B]My Quit Date: [/B] 11/28/2006 [B]Smoke-Free Days:[/B] 29 [B]Cigarettes Not Smoked:[/B] 592 [B]Amount Saved:[/B] $69.6 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 23 [B]Mins:[/B] 54 [B]Seconds:[/B] 50
for 18 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
jan, Great preparation so far! Are you cutting back as well? Let us know how we can help and see you bright and early on January 1st?? Josie _____________________ The SSC Support Team.

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