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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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for 18 år siden 0 87 logo logo logo logo logo logo logo logo logo logo 0
I just got a call from my Doc. Bless his heart, he's working late this evening. Anyway, he told me that my chest x-rays are all clear! I can't say how worried I've been about this! Thank you all for your responses to my other post! Katy, you are right! We should be taking better care of ourselves. To never smoke again is definately a step in the right direction! I am on day 7, I haven't smoked. I call this a great day! Stay strong everyone! :)Pat. [B]My Milage:[/B] [B]My Quit Date: [/B] 12/22/2006 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 268 [B]Amount Saved:[/B] $34.2 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 43 [B]Seconds:[/B] 10
  • Quit Meter

    $96,012.00

    Amount Saved

  • Quit Meter

    Days: 6144 Hours: 17

    Minutes: 26 Seconds: 57

    Life Gained

  • Quit Meter

    45720

    Smoke Free Days

  • Quit Meter

    274,320

    Cigarettes Not Smoked

for 18 år siden 0 983 logo logo logo logo logo logo logo logo logo logo 0
That's wonderful news Pat!!! The cough will diminish...I had one for the longest time as a smoker, and then shortly (my shortly I mean weeks...not months) after I quit smoking the cough went completely away. I can now laugh, sleep and talk without that horrible cough, it's really wonderful. Congratulations to you on making it through hell week. This decision to quit is yours and yours alone. We are here for support, but there are going to be the moments when your away from your computer...alone driving in the car....passing by the gas station (hmmmm, I think this happened to me this morning..LOL), and the nicodemon and addiction is going to taunt you...be ready for him and fight hard. Every craving and trigger you beat makes you that much more stronger for the next one. Congrats again, your looking great at 7 days....keep up the great quit!!! Kaiti [B]My Milage:[/B] [B]My Quit Date: [/B] 11/7/2006 [B]Smoke-Free Days:[/B] 51 [B]Cigarettes Not Smoked:[/B] 1,139 [B]Amount Saved:[/B] $280.5 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 13 [B]Mins:[/B] 27 [B]Seconds:[/B] 38
for 18 år siden 0 985 logo logo logo logo logo logo logo logo logo logo 0
Pat, I'm am so very pleased for you :) The best gift of all is a clean bill of health. (((((((((hugs)))))))) Monica58 [B]My Milage:[/B] [B]My Quit Date: [/B] 10/31/2006 [B]Smoke-Free Days:[/B] 58 [B]Cigarettes Not Smoked:[/B] 1,176 [B]Amount Saved:[/B] $522 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 10 [B]Mins:[/B] 0 [B]Seconds:[/B] 41
for 18 år siden 0 2631 logo logo logo logo logo logo logo logo logo logo 0
Doesn't get much better than that! So glad you got good news ttin! Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 108 [B]Cigarettes Not Smoked:[/B] 2,175 [B]Amount Saved:[/B] $540 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 7 [B]Mins:[/B] 46 [B]Seconds:[/B] 24
for 18 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
ttin, Rewards come in all different sizes! Congrats on the good news and one week smoke free! Josie _____________________ The SSC Support Team.

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