EvolutionHealth.care

Start
Hovedforum
Stop rygning
Coping with Withdrawal Symptoms
Starting my quit!

Advanced Search Form

Starting my quit!

for 18 år siden 0 +0 / -0 8

Yeah I got rid of the pack... and honestly i've been fine sofar, drinking lots of water! but other then that my cravings have beeen ok. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/29/2007 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0

Quit Meter

$68,806.50

Amount Saved
Quit Meter

Days: 4141 Hours: 4

Minutes: 6 Seconds: 22

Life Gained
Quit Meter

45871

Smoke Free Days
Quit Meter

137,613

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 8

So, right after I posted my last message I went and had a cigarette and hated it. The last of my pack I am about to break and throw out. So I am starting my quit day cold turkey NOW! I hope the next 24 hours aren't horrible! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/29/2007 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0

Quit Meter

$68,806.50

Amount Saved
Quit Meter

Days: 4141 Hours: 4

Minutes: 6 Seconds: 22

Life Gained
Quit Meter

45871

Smoke Free Days
Quit Meter

137,613

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 108

Mellers... No one is perfect...everyone makes mistakes. You have admited your mistakes whole-heartedly and you are trying again. GOOD FOR YOU! Keep your strength, and if you feel you need a little push, this site is terrific for that. I went 6 months and caved, so going one day, esp. cold turkey is a challenge within itself. Good luck & stay strong! ;) ~PEACE~ Shortcake [B]My Milage:[/B] [B]My Quit Date: [/B] 1/25/2007 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 88 [B]Amount Saved:[/B] $18 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 8 [B]Mins:[/B] 32 [B]Seconds:[/B] 9

Quit Meter

$458,710.00

Amount Saved
Quit Meter

Days: 5596 Hours: 7

Minutes: 5 Seconds: 31

Life Gained
Quit Meter

45871

Smoke Free Days
Quit Meter

917,420

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 29

I am on day 2 of my cold turkey Quit (if reading C*rr's book is considered cold turkey). I've been just fine... You can do it!!!!! We can do it!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/28/2007 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 28 [B]Amount Saved:[/B] $3.7 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 2 [B]Mins:[/B] 47 [B]Seconds:[/B] 39

Quit Meter

$283,826.81

Amount Saved
Quit Meter

Days: 5596 Hours: 7

Minutes: 5 Seconds: 31

Life Gained
Quit Meter

45871

Smoke Free Days
Quit Meter

688,065

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 1150

Welcome. have you gotten rid of the pack yet? [B]My Milage:[/B] [B]My Quit Date: [/B] 12/29/2006 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 315 [B]Amount Saved:[/B] $155 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 23 [B]Mins:[/B] 41 [B]Seconds:[/B] 35

for 18 år siden 0 +0 / -0 1006

Keep going Mellers! Deli [B]My Milage:[/B] [B]My Quit Date: [/B] 8/1/2006 [B]Smoke-Free Days:[/B] 181 [B]Cigarettes Not Smoked:[/B] 2,726 [B]Amount Saved:[/B] �543 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 6 [B]Mins:[/B] 58 [B]Seconds:[/B] 52

for 18 år siden 0 +0 / -0 1687

mellers, Welcome to SSC, so happy to hear that you are quitting smoking. You will get lots of support here. I hope you have taken the time to look around the site. Go into the Hall of Fame and read some of the success stories. They will give you lots of inspiration. Stay strong, positive, determined, and committed. That is what it takes. This journey is not an easy on, but you CAN do it... :) Sunshine [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 387 [B]Cigarettes Not Smoked:[/B] 6,592 [B]Amount Saved:[/B] $1354.5 [B]Life Gained:[/B] [B]Days:[/B] 56 [B]Hrs:[/B] 21 [B]Mins:[/B] 0 [B]Seconds:[/B] 2

Quit Meter

$232,221.94

Amount Saved
Quit Meter

Days: 6795 Hours: 19

Minutes: 16 Seconds: 8

Life Gained
Quit Meter

45871

Smoke Free Days
Quit Meter

688,065

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 12049

mellers, We are right here for you! How are doing this morning? What coping mechanisms do you have in place? Josie _____________________ The SSC Support Team.

Log ind for at svare Registrer ny konto

Læser dennne tråd:

Dagens vigtigste diskussioner

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Starting my quit!