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my name is missy and i am a chronic catastrophic worrier

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my name is missy and i am a chronic catastrophic worrier

for 21 år siden 0 +0 / -0 14

Hi Missy This is Nikole.I to suffer from fears an I bought Lucinda's program for myself also.I really got annoyed at listening to her tapes,even so much to where I cant stand her voice I dont see how she can help anyone when all she's doing is talking about her self the whole way through.It was too expensive and for me it wasn't worth it.I even thought about ordering one of the other" programs that she has.In hopes that she's not describing her own life b/c i want to know the facts about freeing myself from fear of the unknown.Not about her husband getting angry with her.

for 21 år siden 0 +0 / -0 19

You go girl. One step at a time. I know that you can do it. You are a strong person. Just look at what you have to deal with on a daily basis. I hope that you feel GREAT soon. I know how hard it is. I have had this for over 3/4 of my life. i am only 29 and most of my life has been spent in fear, that is until 5 years ago when i met this wonderful man whome i married last oct. he is an incredible support person. do you have a support person? I am greatful everyday that he was dropped into my life. Well i hope that you are having a wonderful day... Jacqueline ;)

for 21 år siden 0 +0 / -0 3

THANKS SO MUCH TO ALL OF YOU THAT HAVE REPLIED TO MY POST. I CRIED THE FIRST TIME I SAW THAT SOMEONE RESPONDED. TODAY I LAY IN BED DEPRESSED FOR UNTIL I PICKED MY DAUGHTER UP FOR SCHOOL AND FINALLY TOOK A SHOWER AFTER 3 DAYS (YUCK, HUH?) I GOT MY ATTACKING ANXIETY STUFF OUT AND STARTED BACK TO WORK. I AM ONLY ON LESSON TWO, AND IT IS REALLY DIFFICULT FOR ME TO TAKE SUCH A CLOSE LOOK AT MYSELF AND ALL OF MY FLAWS, REAL OR IMAGINED. ANYWAYS, BEFORE I KNEW IT, 45 MINUTES HAD PASSED AND I HAD MADE MYSELF A TO DO LIST. I DECIDED THAT ALCOHOL OBVIOUSLY WAS NOT THE ANSWER BECAUSE, A) I AM NOT REALLY ME (KIND OF FUN GAL THOUGH! LOL) AND, B) THE RESIDUAL EFFECTS ARE JUST MORE THAN I OR MY DAUGHTER NEED. ANXIETY IS ALWAYS GREATER AFTER I DRINK. WELL, GOTTA RUN. I HAVE A MEDITATION WALK TO TAKE. WISH ME LUCK. MUCH LOVE TO ALL.

for 21 år siden 0 +0 / -0 19

Wow i thought that i was the only one who didn't finish lucinda's program. I too started this over 2 years ago. Yes at first it caused me more anxiety, however it passed. I never finished it cause i too just got too lazy and found it to be alot of work. I got as far a week 8 or 9 can't remember which. I restarted the program 1week ago. I am goign to finish it this time... I WANT to get better and the way i figure it i own this program i spent a lot of money and I am going to get my monies worth. I am also in the middle of reading this really great book that my counselor recommended called CREATIVE VISUALIZATION i really like it. Well the only way anyone of us is going to beat this is by feeling the fear and living through it. with the support of this group i know that it is possible. Have you not read the part about not SHOULDING all over yourself from the Lucinda program. Give yourself a pat on the back for even the smallest thing that you have accomplished... No matter how small or insignificant you think it might be. Take it one day at a time... Jacqueline :)

for 21 år siden 0 +0 / -0 6

You really just have to ask yourself do you want to get better. If you want to get better and you think that this is a way that could help you, maybe it is worth it to go through the self evaluation. I started Lucinda's tapes about 2 years ago and got through like 3 tapes and pretty much got lazy and thought it was too much work. I am at a point in my life right now where I can not let this control my life anymore and I don't care how much time I have to devote to feeling better I am going to do it. So I have started to listen to the tapes again and I am determined to see it through this time. Jessica

for 21 år siden 0 +0 / -0 3043

Missy, always be proud of who you are. Don't ever regret things you have or haven't done. Evertyhing happens for a reason. Lift your head and stick that chest out!

for 21 år siden 0 +0 / -0 36

Hi Missy, I'm not going through what you're going through, but I have listened to Lucinda's tapes and love them! She does make you look inside yourself for your own healing and answers and that I've welcomed. I look at it as not something to be scared of, but wanting to get to the root of what has started this whole mess, to learn from it, accept who I am and then get better! Cecilia

for 21 år siden 0 +0 / -0 3

I HAVE BEEN LOOKING ON LINE FOR SOME SUPPORT AND THOUGHT I NEVER WOULD FIND ANYONE. IT IS GOOD TO KNOW YOU ARE ALL OUT THERE. I AM LOOKING TO TELL MY STORY, WHICH I HAVE NEVER SHARED, BUT I NEED TO BUILD THE CONFIDENCE AND CONTROL OVER MY FEARS TO TELL IT. I STARTED LUCINDA BASSET'S PROGRAM AND NOW I AM TOO AFRAID TO DELVE THAT FAR INTO MYSELF TO CONTINUE. DOES ANYONE ELSE SEEM PARALYZED AT THEIR OWN SELF INVENTORY? DO YOU SPEND 24/7 BEATING YOURSELF UP FOR WHAT YOU ARE NOT AND WHAT YOU COULD HAVE/SHOULD HAVE BEEN, DONE, ETC?

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my name is missy and i am a chronic catastrophic worrier