Hello Susie, Hang in there Friend, Its a little bit like weathering a bad storm, when the storm is over, the sun comes out, this quit smoking is the same way, There is Hell week, then Heck week, and every week it will get better, but You got to be strong, just have a good motivation and a good positive attitude, and if that don't work, Grit Your teeth, and get the Eye of the Tiger, and stay close to this website,
I do know one thing, when You quit smoking, You have a lot more energy, so get into a good excercise program, I usually walk 2 1/2 miles every morning, but the winter months are kind of bad unless You have a treadmill to walk on, But drink lots of water, and eat healthy foods, But don't Never give up, Take charge of Your journey, be in control, Take care, Smokless In Oklahoma :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/10/2003
[B]Smoke-Free Days:[/B] 1435
[B]Cigarettes Not Smoked:[/B] 43,060
[B]Amount Saved:[/B] $6141.8
[B]Life Gained:[/B]
[B]Days:[/B] 326 [B]Hrs:[/B] 9 [B]Mins:[/B] 34 [B]Seconds:[/B] 43
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Quit Meter
$28,327.50
Amount Saved
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Quit Meter
Days: 817
Hours: 17
Minutes: 45
Seconds: 16
Life Gained
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Quit Meter
6295
Smoke Free Days
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Quit Meter
125,900
Cigarettes Not Smoked
