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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Please welcome our newest members: CamillaMason, Rozemondbell, yopp, McDavids, Tony Miller

Thanks


18 years ago 0 1150 logo logo logo logo logo logo logo logo logo logo 0
Thinking strong thoughts with you in the morning. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/29/2006 [B]Smoke-Free Days:[/B] 45 [B]Cigarettes Not Smoked:[/B] 455 [B]Amount Saved:[/B] $225 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 7 [B]Mins:[/B] 34 [B]Seconds:[/B] 8
18 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Susie Just realised we have 200 days between us Well done to us!! Phil x [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 188 [B]Cigarettes Not Smoked:[/B] 3,952 [B]Amount Saved:[/B] �987 [B]Life Gained:[/B] [B]Days:[/B] 37 [B]Hrs:[/B] 15 [B]Mins:[/B] 20 [B]Seconds:[/B] 43
18 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Susie Just remeber Its nearly Tuesday! We need a positive report!! Me x [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 188 [B]Cigarettes Not Smoked:[/B] 3,951 [B]Amount Saved:[/B] �987 [B]Life Gained:[/B] [B]Days:[/B] 37 [B]Hrs:[/B] 15 [B]Mins:[/B] 9 [B]Seconds:[/B] 19
18 years ago 0 1127 logo logo logo logo logo logo logo logo logo logo 0
Hi Susie, It's good to have you here and we will be there if you need someone. Keep going on like this, you're doing fantastic!! Dutch xxxx [B]My Milage:[/B] [B]My Quit Date: [/B] 4/1/2006 [B]Smoke-Free Days:[/B] 317 [B]Cigarettes Not Smoked:[/B] 9,521 [B]Amount Saved:[/B] �935.15 [B]Life Gained:[/B] [B]Days:[/B] 44 [B]Hrs:[/B] 3 [B]Mins:[/B] 52 [B]Seconds:[/B] 28
18 years ago 0 95 logo logo logo logo logo logo logo logo logo logo 0
Thanks to everyone on this site for all the support. It really helps to know that there are loads of other folks going through the traumas. I get it bad mostly in the mornings and thats when my little addict tells me all of the lies about smoking. Thanks again for being there. I am here every day. Your strength is my hope. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/31/2007 [B]Smoke-Free Days:[/B] 12 [B]Cigarettes Not Smoked:[/B] 364 [B]Amount Saved:[/B] �90 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 14 [B]Mins:[/B] 3 [B]Seconds:[/B] 11
18 years ago 0 319 logo logo logo logo logo logo logo logo logo logo 0
Hello Susie, Hang in there Friend, Its a little bit like weathering a bad storm, when the storm is over, the sun comes out, this quit smoking is the same way, There is Hell week, then Heck week, and every week it will get better, but You got to be strong, just have a good motivation and a good positive attitude, and if that don't work, Grit Your teeth, and get the Eye of the Tiger, and stay close to this website, I do know one thing, when You quit smoking, You have a lot more energy, so get into a good excercise program, I usually walk 2 1/2 miles every morning, but the winter months are kind of bad unless You have a treadmill to walk on, But drink lots of water, and eat healthy foods, But don't Never give up, Take charge of Your journey, be in control, Take care, Smokless In Oklahoma :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/10/2003 [B]Smoke-Free Days:[/B] 1435 [B]Cigarettes Not Smoked:[/B] 43,060 [B]Amount Saved:[/B] $6141.8 [B]Life Gained:[/B] [B]Days:[/B] 326 [B]Hrs:[/B] 9 [B]Mins:[/B] 34 [B]Seconds:[/B] 43
  • Quit Meter

    $28,327.50

    Amount Saved

  • Quit Meter

    Days: 817 Hours: 17

    Minutes: 45 Seconds: 16

    Life Gained

  • Quit Meter

    6295

    Smoke Free Days

  • Quit Meter

    125,900

    Cigarettes Not Smoked

18 years ago 0 2534 logo logo logo logo logo logo logo logo logo logo 0
susie, Remember that every epic journey begins with tentative first steps. I was where you are and you can be where I am. Good Luck [B]My Milage:[/B] [B]My Quit Date: [/B] 5/18/2004 [B]Smoke-Free Days:[/B] 1000 [B]Cigarettes Not Smoked:[/B] 20,003 [B]Amount Saved:[/B] �5000 [B]Life Gained:[/B] [B]Days:[/B] 162 [B]Hrs:[/B] 23 [B]Mins:[/B] 48 [B]Seconds:[/B] 22
  • Quit Meter

    $60,467.00

    Amount Saved

  • Quit Meter

    Days: 1253 Hours: 22

    Minutes: 4 Seconds: 58

    Life Gained

  • Quit Meter

    5497

    Smoke Free Days

  • Quit Meter

    120,934

    Cigarettes Not Smoked

18 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
susie, We are always here and know that you can do this! You are the strength and we are behind you every step of the way :) Josie ____________________ The SSC Support Team.

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