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Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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Does anyone want to quiet together? Seems a lot easier. We can help each other.


for 18 år siden 0 204 logo logo logo logo logo logo logo logo logo logo 0
If anyone is interested in quitting together, I would be happy to help you. We can support each other. Thanks for reading. Jim
for 18 år siden 0 985 logo logo logo logo logo logo logo logo logo logo 0
Jim If you download the SSC Instant Messenger to the left under program tools please feel free to add me to your buddy list and I'll be one of your quit buddies :) Monica58 [B]My Milage:[/B] [B]My Quit Date: [/B] 10/31/2006 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 357 [B]Amount Saved:[/B] $153 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 22 [B]Mins:[/B] 42 [B]Seconds:[/B] 0
for 18 år siden 0 290 logo logo logo logo logo logo logo logo logo logo 0
Well, I got 9 days on ya....Peteg has about the same on me. It has been very nice to have someone like him breaking ground in front of me. Yes, find a quit buddy, sounds like a great idea! If not, i'll be in front of ya just a tad to let you know any pot holes, or radar cops, to lookout for. Like Josie said, launch the instant messenger as soon as you log in or post...That is something I am going to try and get in the habit of doing. It can be a valuable tool, and one on one instant support could be the difference between running to the store or not. ---Good luck---Kevin [B]My Milage:[/B] [B]My Quit Date: [/B] 11/7/2006 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 199 [B]Amount Saved:[/B] $41.4 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 9 [B]Mins:[/B] 52 [B]Seconds:[/B] 51
for 18 år siden 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Jim, one of the great things about this site is that it is FULL of quit buddies...hundreds of us are here to hold your hand, cheer you on, listen to you and answer questions. Be sure to use the Quit Program Tools over on the left...they will help you immensely! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 704 [B]Cigarettes Not Smoked:[/B] 19,720 [B]Amount Saved:[/B] $2464 [B]Life Gained:[/B] [B]Days:[/B] 96 [B]Hrs:[/B] 21 [B]Mins:[/B] 9 [B]Seconds:[/B] 28
  • Quit Meter

    $57,990.40

    Amount Saved

  • Quit Meter

    Days: 697 Hours: 20

    Minutes: 17 Seconds: 20

    Life Gained

  • Quit Meter

    5576

    Smoke Free Days

  • Quit Meter

    223,040

    Cigarettes Not Smoked

for 18 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Jaset, Take the time to Launch the SSC IM Messenger! it is very easy and effective for support. Always login to the messenger when you are posting on the boards and you will find others to help and support you through your journey :) Keep Strong, Josie ______________________ The SSC Support Team.

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