Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.777 emner i 47.070 indlæg

161.638 medlemmer

Velkommen til vores nye medlemmer: AnnaM, CamillaMason, Rozemondbell, yopp, McDavids

For P...- Or any others on the fence


for 18 år siden 0 1306 logo logo logo logo logo logo logo logo logo logo 0
Day 1 almost through without so much as a flicker of ye old "Nicodemon". Must be the commitment to "not smoke not matter what. No excuse, not death, not sickness, not nothing.... Lovin the feeling!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/9/2006 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
  • Quit Meter

    $332,867.63

    Amount Saved

  • Quit Meter

    Days: 6149 Hours: 10

    Minutes: 17 Seconds: 45

    Life Gained

  • Quit Meter

    45755

    Smoke Free Days

  • Quit Meter

    686,325

    Cigarettes Not Smoked

for 18 år siden 0 1306 logo logo logo logo logo logo logo logo logo logo 0
Bingo WOW!!!! Now if that doesn't inspire me I don't know what will. You have given my heart a big squeeze and I can tell you I BELIEVE!!!!! When I logged on to the computer tonight, there was a message from Lady, saying that there was a post for me, from you. I found it right away. I went out, sat on the front steps and had my last smoke and said....that's it...No more smoking. My new life can begin. I have tasted freedom, and I like it very much and I very much want it back. This will be it....no going back, no giving in, no giving up, no excuses, NOPE. I know I have a lot of people holding my hand, pushing me forward, carrying me when I can't put one foot in front of the other. One step taken...forward to FREEDOM. Thanks You are an Angel. Penguin (Not changing my name by the way)
  • Quit Meter

    $332,867.63

    Amount Saved

  • Quit Meter

    Days: 6149 Hours: 10

    Minutes: 17 Seconds: 45

    Life Gained

  • Quit Meter

    45755

    Smoke Free Days

  • Quit Meter

    686,325

    Cigarettes Not Smoked

for 18 år siden 0 343 logo logo logo logo logo logo logo logo logo logo 0
Welcome back Penquin. You 'are' doing it. :) UFO [B]My Milage:[/B] [B]My Quit Date: [/B] 2/1/2005 [B]Smoke-Free Days:[/B] 463 [B]Cigarettes Not Smoked:[/B] 13,901 [B]Amount Saved:[/B] $2778 [B]Life Gained:[/B] [B]Days:[/B] 52 [B]Hrs:[/B] 2 [B]Mins:[/B] 11 [B]Seconds:[/B] 30
  • Quit Meter

    $27,270.00

    Amount Saved

  • Quit Meter

    Days: 735 Hours: 21

    Minutes: 18 Seconds: 47

    Life Gained

  • Quit Meter

    5050

    Smoke Free Days

  • Quit Meter

    90,900

    Cigarettes Not Smoked

for 18 år siden 0 344 logo logo logo logo logo logo logo logo logo logo 0
Bingo, what a fantastic post, I also am keeping it in my quit file! :) Welcome back Penguin, you can soooo do this! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2006 [B]Smoke-Free Days:[/B] 54 [B]Cigarettes Not Smoked:[/B] 1,092 [B]Amount Saved:[/B] �135 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 2 [B]Mins:[/B] 0 [B]Seconds:[/B] 5
  • Quit Meter

    $535,333.50

    Amount Saved

  • Quit Meter

    Days: 5856 Hours: 18

    Minutes: 1 Seconds: 35

    Life Gained

  • Quit Meter

    45755

    Smoke Free Days

  • Quit Meter

    1,189,630

    Cigarettes Not Smoked

for 18 år siden 0 1115 logo logo logo logo logo logo logo logo logo logo 0
Great post Bingo. I'm sure it will help many. :) Not cravin', never cavin'. Hummy [B]My Milage:[/B] [B]My Quit Date: [/B] 5/5/2005 [B]Smoke-Free Days:[/B] 368 [B]Cigarettes Not Smoked:[/B] 14,747 [B]Amount Saved:[/B] $2392 [B]Life Gained:[/B] [B]Days:[/B] 47 [B]Hrs:[/B] 19 [B]Mins:[/B] 27 [B]Seconds:[/B] 33
  • Quit Meter

    $475,852.00

    Amount Saved

  • Quit Meter

    Days: 5856 Hours: 18

    Minutes: 1 Seconds: 35

    Life Gained

  • Quit Meter

    45755

    Smoke Free Days

  • Quit Meter

    915,100

    Cigarettes Not Smoked

for 18 år siden 0 1073 logo logo logo logo logo logo logo logo logo logo 0
Excellent post, Bingo! And congrats on two weeks free! We CAN do this! [color=Purple]~lbugg~[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 417 [B]Cigarettes Not Smoked:[/B] 22,139 [B]Amount Saved:[/B] $2752.2 [B]Life Gained:[/B] [B]Days:[/B] 40 [B]Hrs:[/B] 16 [B]Mins:[/B] 29 [B]Seconds:[/B] 51
  • Quit Meter

    $54,967.50

    Amount Saved

  • Quit Meter

    Days: 972 Hours: 16

    Minutes: 24 Seconds: 49

    Life Gained

  • Quit Meter

    7329

    Smoke Free Days

  • Quit Meter

    183,225

    Cigarettes Not Smoked


Læser dennne tråd: