Hi! I am one of these new year's stoppers as well and wish a lot of focus and commitment to all of us, newly stoppers. Every time I tried to stop, it always kind of turned up the same way: The first few days, I feel really happy with myself and basically feel really limited redrawals effects. Then, after a few days, there is one of these awful hook form the nicotine, really cunningly calling, to which I can't resist and which still always pretty much come as a surprise coz I am never completely prepared to that. It feels like I really want to stop this time, I feel better prepared as well from having filled up the preparatory steps. I just cannot understand why I would keep on because I am just completely disgussed by this smoking habit but I just hope I am going to be strong this time. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 51 [B]Amount Saved:[/B] �3 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 2 [B]Mins:[/B] 56 [B]Seconds:[/B] 9

Thanks Lindaloo! Nice to see stats like yours. My hubby quit around the same time as you. Like you, he's smoke free. That's nearly 2 full years. Thanks for the vote of confidence. Cheers, Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 1/2/2007 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0

Wise words Newbies read and re read! Phil [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 148 [B]Cigarettes Not Smoked:[/B] 3,118 [B]Amount Saved:[/B] �777 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 16 [B]Mins:[/B] 36 [B]Seconds:[/B] 58

Thanks LindaLoo. I am one and am determined to make it stick this time. StuBow. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 38 [B]Amount Saved:[/B] $4 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 26 [B]Seconds:[/B] 13

Just to say good luck to you all. It is very difficult but so worth it. It is the best thing I ever did and I feel great. Have lost all the weight I gained and feeling fantastic. Just do not smoke - easier said than done I know, but if I can do it, so can you. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/27/2005 [B]Smoke-Free Days:[/B] 705 [B]Cigarettes Not Smoked:[/B] 10,582 [B]Amount Saved:[/B] �2996.25 [B]Life Gained:[/B] [B]Days:[/B] 91 [B]Hrs:[/B] 11 [B]Mins:[/B] 43 [B]Seconds:[/B] 42

We can all do it! The support here is amazing so come on in and get those feet wet! Josie ______________________ The SSC Support Team.

Rai, Welcome aboard and take a look around! The program, tips and tools can be very helpful to you and help get you through. The nicodemon is a complex and dangerous addiction. Expect anything from it! Post often and let us know how we can help :) Josie _____________________ The SSC Support Team.