Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Happy New Year

Timbo637

2025-01-02 9:37 AM

Medlemsgruppe rygning

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.770 emner i 47.068 indlæg

161.426 medlemmer

Velkommen til vores nye medlemmer: Khizar Nazir, Prok.G.P., Sameera, PlantLady, BJL

Slippiing....


for 18 år siden 0 101 logo logo logo logo logo logo logo logo logo logo 0
Dreams are great aint they. I watched the whole of the series 24 over the last 3 weeks and all I dream about is me and Jack Bauer(Keifer Sutherland) fighting terrorsits. He does`nt smoke either so that helps. Tony [B]My Milage:[/B] [B]My Quit Date: [/B] 11/14/2006 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 605 [B]Amount Saved:[/B] �150 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 11 [B]Mins:[/B] 38 [B]Seconds:[/B] 58
for 18 år siden 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Katy I hear what you say and you are right but I got off the patches a couple of weeks ago and boy did I get the shakes so I am trying the gum just to keep my quit alive. I will not smoke and I will get rid of the gum as soon as i can. Oh and by the way Thank you SO much for caring!!!!!!!!!!!! Phil xxx [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 108 [B]Cigarettes Not Smoked:[/B] 2,167 [B]Amount Saved:[/B] �567 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 8 [B]Mins:[/B] 37 [B]Seconds:[/B] 50
for 18 år siden 0 3908 logo logo logo logo logo logo logo logo logo logo 0
It happened again last night I had a cigarette burning as I arrived home coulndnt remember where I had got it from found a full pack in my pocket of a brand I have never smoked AND THEN WOKE UP! Aint life grand Nick! Phil [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 108 [B]Cigarettes Not Smoked:[/B] 2,162 [B]Amount Saved:[/B] �567 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 7 [B]Mins:[/B] 16 [B]Seconds:[/B] 11
for 18 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Phil, Unfortunately, old nick can't get to you in reality anymore so he's decided to cross over into dreamland. Not to worry, these dreams are common and pass with time. Take it as a good sign, your subconcious is aware you've quit for good. Danielle _______________________ The SSC Support Team
for 18 år siden 0 1306 logo logo logo logo logo logo logo logo logo logo 0
Why is it, that when I read this, I get jealous, and then really disappointed when I find out it's a dream. It was like I could smell it. I am happy it was a dream though. I wouldn't want it to be real for you. Keep your quit. [B]My Milage:[/B] [B]My Quit Date: [/B] 11/15/2006 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 189 [B]Amount Saved:[/B] $103.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 22 [B]Mins:[/B] 10 [B]Seconds:[/B] 50
  • Quit Meter

    $332,292.90

    Amount Saved

  • Quit Meter

    Days: 6138 Hours: 17

    Minutes: 0 Seconds: 41

    Life Gained

  • Quit Meter

    45676

    Smoke Free Days

  • Quit Meter

    685,140

    Cigarettes Not Smoked

for 18 år siden 0 763 logo logo logo logo logo logo logo logo logo logo 0
Just wean from the gum like you do from the patches....and yes, chewing a piece is LOTS better than caving and smoking....but you can go without it too.....it's just a another hump to get over....it's the last one! it's worth it!!! hang tough Katy [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2002 [B]Smoke-Free Days:[/B] 1785 [B]Cigarettes Not Smoked:[/B] 71,415 [B]Amount Saved:[/B] $10174.5 [B]Life Gained:[/B] [B]Days:[/B] 232 [B]Hrs:[/B] 21 [B]Mins:[/B] 3 [B]Seconds:[/B] 42
  • Quit Meter

    $159,866.00

    Amount Saved

  • Quit Meter

    Days: 5957 Hours: 18

    Minutes: 3 Seconds: 37

    Life Gained

  • Quit Meter

    45676

    Smoke Free Days

  • Quit Meter

    913,520

    Cigarettes Not Smoked

for 18 år siden 0 763 logo logo logo logo logo logo logo logo logo logo 0
Phil...I just read where you are still using the gum??? just now and them I am assuming?? imho you should really get off that stuff....chewing a piece now and then is giving yourself a hit of nicotine now and then?? I think that will keep your addiction alive and looking for more?? I am not being critical, cause I think we should do whatever is necessary to not smoke...but give a whirl to saying no to that gum also?? ;) tell that addiction NO Katy [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2002 [B]Smoke-Free Days:[/B] 1785 [B]Cigarettes Not Smoked:[/B] 71,413 [B]Amount Saved:[/B] $10174.5 [B]Life Gained:[/B] [B]Days:[/B] 232 [B]Hrs:[/B] 20 [B]Mins:[/B] 56 [B]Seconds:[/B] 55
  • Quit Meter

    $159,866.00

    Amount Saved

  • Quit Meter

    Days: 5957 Hours: 18

    Minutes: 3 Seconds: 37

    Life Gained

  • Quit Meter

    45676

    Smoke Free Days

  • Quit Meter

    913,520

    Cigarettes Not Smoked

for 18 år siden 0 763 logo logo logo logo logo logo logo logo logo logo 0
my final dream was after some real doozers and it was when I was offered a cig and said "no thanks, I quit".....I never had another dream about smoking. I think our brains have to catch up. all that learned behavior is stored in there....has to work it's way out maybe?? who knows....just remember they are just dreams! katy [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2002 [B]Smoke-Free Days:[/B] 1785 [B]Cigarettes Not Smoked:[/B] 71,413 [B]Amount Saved:[/B] $10174.5 [B]Life Gained:[/B] [B]Days:[/B] 232 [B]Hrs:[/B] 20 [B]Mins:[/B] 55 [B]Seconds:[/B] 39
  • Quit Meter

    $159,866.00

    Amount Saved

  • Quit Meter

    Days: 5957 Hours: 18

    Minutes: 3 Seconds: 37

    Life Gained

  • Quit Meter

    45676

    Smoke Free Days

  • Quit Meter

    913,520

    Cigarettes Not Smoked


Læser dennne tråd: