But honestly, too much time alone can be a bad thing. I think Sparky said H.A.L.T. Hungry, Angry, Lonely, Tired. We have too much time to think when we are alone. I agree...off to the mall, the gym, the library, for a walk or to visit a non-smoker - anywhere where you will be distracted and not exposed to smoking. I always recommend going to bed early....but I think 11 in the morning might be abit too soon.
Get out those tools that you used during week 1 and week 2...they passed and this phase will too! All the best (Remember - that was only one post....I was just taking my time)
Windy
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/11/2006
[B]Smoke-Free Days:[/B] 61
[B]Cigarettes Not Smoked:[/B] 1,238
[B]Amount Saved:[/B] $305
[B]Life Gained:[/B]
[B]Days:[/B] 5 [B]Hrs:[/B] 20 [B]Mins:[/B] 57 [B]Seconds:[/B] 52