Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Happy New Year

Timbo637

2025-01-02 9:37 AM

Medlemsgruppe rygning

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.770 emner i 47.068 indlæg

161.426 medlemmer

Velkommen til vores nye medlemmer: Khizar Nazir, Prok.G.P., Sameera, PlantLady, BJL

Got through 1st holidays smoke free!


for 18 år siden 0 983 logo logo logo logo logo logo logo logo logo logo 0
Oh Monica, I'm soooooooooo happy for you!!!!! What a great feeling!! You are really doing it!!! You deserve a dance.....grab a partner!! [IMG]http://i136.photobucket.com/albums/q185/kaitilina/babydance2.gif[/IMG] Kaiti [B]My Milage:[/B] [B]My Quit Date: [/B] 11/7/2006 [B]Smoke-Free Days:[/B] 41 [B]Cigarettes Not Smoked:[/B] 910 [B]Amount Saved:[/B] $225.5 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 15 [B]Mins:[/B] 35 [B]Seconds:[/B] 20
for 18 år siden 0 985 logo logo logo logo logo logo logo logo logo logo 0
Well folks I DID IT! I made it through 3 whole days and nights of Hanukkah smoke free ! What with family, little kids running around screaming..lol..(sorry sometimes with so many little rascals they can get on your nerves).. a few family squabbles here and there (nothing new really..but a smoke did help while I stepped out of the round of fire!). Oh my god I got through it ALL! I really did it! WOOOOOOOOO HOOOOOOOOO!!! Monica58 [B]My Milage:[/B] [B]My Quit Date: [/B] 10/31/2006 [B]Smoke-Free Days:[/B] 47 [B]Cigarettes Not Smoked:[/B] 955 [B]Amount Saved:[/B] $423 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 5 [B]Mins:[/B] 2 [B]Seconds:[/B] 35
for 18 år siden 0 985 logo logo logo logo logo logo logo logo logo logo 0
Thank you lynne, and Danielle.. :) Just wrote out another lengthy post in my other thread about dealing with feelings, then and now! Oh geez, I am beside myself -- so happy that I could and did do it! Monica58 [B]My Milage:[/B] [B]My Quit Date: [/B] 10/31/2006 [B]Smoke-Free Days:[/B] 47 [B]Cigarettes Not Smoked:[/B] 955 [B]Amount Saved:[/B] $423 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 5 [B]Mins:[/B] 4 [B]Seconds:[/B] 11
for 18 år siden 0 985 logo logo logo logo logo logo logo logo logo logo 0
LOL! Kait.. I did dance last evening and the evening before :) Overall feeling very proud of myself..and no peteg..no guilt! LMBO! It's just so exhilirating and liberating to be smoke free during a big holiday time ! Just plain happy ! :) [IMG]http://i123.photobucket.com/albums/o304/Monica58/0201051.gif[/IMG]Monica58 [B]My Milage:[/B] [B]My Quit Date: [/B] 10/31/2006 [B]Smoke-Free Days:[/B] 48 [B]Cigarettes Not Smoked:[/B] 974 [B]Amount Saved:[/B] $432 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 7 [B]Mins:[/B] 31 [B]Seconds:[/B] 48
for 18 år siden 0 406 logo logo logo logo logo logo logo logo logo logo 0
Yeah well... hello? Am, I the only one who sees a problem here?? Monica, sweetheart, that's great news and everything, but um, about the guilt?? Where are you going to get more?? peteg [B]My Milage:[/B] [B]My Quit Date: [/B] 10/30/2006 [B]Smoke-Free Days:[/B] 49 [B]Cigarettes Not Smoked:[/B] 2,481 [B]Amount Saved:[/B] $269.5 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 16 [B]Mins:[/B] 31 [B]Seconds:[/B] 42
for 18 år siden 0 406 logo logo logo logo logo logo logo logo logo logo 0
O God, a Good Jewish Girl without guilt. What's the world coming to? I'm going to OD on latkas tonight. Probably snarf down Elijah's portion as well, I'm so verklempt. peteg [B]My Milage:[/B] [B]My Quit Date: [/B] 10/30/2006 [B]Smoke-Free Days:[/B] 50 [B]Cigarettes Not Smoked:[/B] 2,519 [B]Amount Saved:[/B] $275 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 19 [B]Mins:[/B] 35 [B]Seconds:[/B] 4
for 18 år siden 0 2670 logo logo logo logo logo logo logo logo logo logo 0
monica, way togo hon you passed this with flying colours hugs lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 54 [B]Cigarettes Not Smoked:[/B] 821 [B]Amount Saved:[/B] �216 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 3 [B]Mins:[/B] 44 [B]Seconds:[/B] 25
  • Quit Meter

    $114,187.50

    Amount Saved

  • Quit Meter

    Days: 6654 Hours: 17

    Minutes: 49 Seconds: 32

    Life Gained

  • Quit Meter

    45675

    Smoke Free Days

  • Quit Meter

    228,375

    Cigarettes Not Smoked

for 18 år siden 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Well done mate! me xx [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 132 [B]Cigarettes Not Smoked:[/B] 2,776 [B]Amount Saved:[/B] �693 [B]Life Gained:[/B] [B]Days:[/B] 27 [B]Hrs:[/B] 6 [B]Mins:[/B] 50 [B]Seconds:[/B] 58
for 18 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Monica, Congratulations! You passed this test with flying colors and we are proud! Time for a reward for a job well done. Danielle _____________________ The SSC Support Team
for 18 år siden 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Great job Monica! It feels great to be free and to know you can do it! You are doing an excellent job! Keep up the good work. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 534 [B]Cigarettes Not Smoked:[/B] 10,697 [B]Amount Saved:[/B] $1869 [B]Life Gained:[/B] [B]Days:[/B] 47 [B]Hrs:[/B] 3 [B]Mins:[/B] 13 [B]Seconds:[/B] 44

Læser dennne tråd: