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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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What is your favorite quit moment


for 18 år siden 0 591 logo logo logo logo logo logo logo logo logo logo 0
My favorite Quit Moment,,,, the first connection tying a crave/trigger together and disposing of it by writing N.O.P.E. on a 3x5 index card over the Dining room table. then having the satisfaction of never having a crave there again! auntdeb [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 53 [B]Cigarettes Not Smoked:[/B] 2,690 [B]Amount Saved:[/B] $251.75 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 9 [B]Mins:[/B] 36 [B]Seconds:[/B] 47
for 18 år siden 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Rainie will you please lsietn to Uncle Phil TUESDAY! xxx [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 199 [B]Cigarettes Not Smoked:[/B] 4,188 [B]Amount Saved:[/B] �1044.75 [B]Life Gained:[/B] [B]Days:[/B] 39 [B]Hrs:[/B] 21 [B]Mins:[/B] 21 [B]Seconds:[/B] 35
for 18 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Rainie, Congratulations! It is these little victories that move us towards the bigger goal. Danielle _____________________ The SSC Support Team
for 18 år siden 0 682 logo logo logo logo logo logo logo logo logo logo 0
I woke up this morning and walked to the coffee pot and poured a nice hot cup of joe. I walked over to the sofa and felt around in the dark for the clicker...ahh here it is. Sat down and started watching the news. Well, low and behold....it was the first morning that not only didn't I have to make a conscious CHOICE not to go outside for a smoke I didn't even think of it for a whole 15 minutes!! Woo hoo! These little moments really get me motivated for a great day!! How about you? [B]My Milage:[/B] [B]My Quit Date: [/B] 1/25/2007 [B]Smoke-Free Days:[/B] 29 [B]Cigarettes Not Smoked:[/B] 588 [B]Amount Saved:[/B] $119.48 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 22 [B]Mins:[/B] 39 [B]Seconds:[/B] 7
for 18 år siden 0 2534 logo logo logo logo logo logo logo logo logo logo 0
31st July 2004 - I will never forget that day - "My Truly Magical Day". The thread with my story is here somewhere. It was my 74th day quit and it was the day of realisation; the day that I knew I would never smoke again - like I said, "Truly Magical". Penitent, still smokefree 937 days later on day 1011 - Priceless!!!
  • Quit Meter

    $60,170.00

    Amount Saved

  • Quit Meter

    Days: 1247 Hours: 18

    Minutes: 2 Seconds: 39

    Life Gained

  • Quit Meter

    5470

    Smoke Free Days

  • Quit Meter

    120,340

    Cigarettes Not Smoked


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