Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Happy New Year

Timbo637

2025-01-02 9:37 AM

Medlemsgruppe rygning

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.770 emner i 47.068 indlæg

161.424 medlemmer

Velkommen til vores nye medlemmer: Prok.G.P., Sameera, PlantLady, BJL, Bezzy

NON-SMOKING PLEASE!


for 17 år siden 0 47 logo logo logo logo logo logo logo logo logo logo 0
Hi Katie, That's great. I'm with Jan - what beach? I too am surrounded by slush and snow and would love the beach. I remember in past quits, the first time I got to say non smoking, it was a great feeling. Congrats on 8 days!! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/22/2007 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 25 [B]Amount Saved:[/B] $3 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 3 [B]Mins:[/B] 12 [B]Seconds:[/B] 50
for 17 år siden 0 449 logo logo logo logo logo logo logo logo logo logo 0
Way to go Katie! It does feel good doesn't it? Continue to enjoy all of the many benefits that are now ours because we don't smoke! And you are sooooo right, things get better and better with each passing day! Stay strong and keep that great attitude! Debbie [B]My Milage:[/B] [B]My Quit Date: [/B] 10/26/2006 [B]Smoke-Free Days:[/B] 89 [B]Cigarettes Not Smoked:[/B] 1,793 [B]Amount Saved:[/B] $333.75 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 17 [B]Mins:[/B] 38 [B]Seconds:[/B] 14
for 17 år siden 0 2631 logo logo logo logo logo logo logo logo logo logo 0
Doesn't it feel great to be one of the non-smokers! I'm looking forward to a couple weekend getaways that I would have avoided because of the "non-smoking" motel rooms (I got tired of going down the elevator several times a night)...Now...I can sit back, relax and enjoy! Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 134 [B]Cigarettes Not Smoked:[/B] 2,697 [B]Amount Saved:[/B] $670 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 3 [B]Mins:[/B] 14 [B]Seconds:[/B] 29
for 17 år siden 0 2039 logo logo logo logo logo logo logo logo logo logo 0
Beach? What beach? I'm surrounded by snow and slush, I'd love to see a beach!!!! Congrats on your 8 days of not smoking. Food does taste better, so much better. In fact too good! Keep up the great work and enjoy your rewards. Cheers, Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 1/13/2007 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 320 [B]Amount Saved:[/B] $90 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 4 [B]Mins:[/B] 50 [B]Seconds:[/B] 9
for 17 år siden 0 91 logo logo logo logo logo logo logo logo logo logo 0
Well, I can't believe it myself, it seemed so out of the oridinary for me let alone my hubby. He treated me to a weekend at the beach for a job well done last week, this past weekend. The package included a dinner and breakfast it was so weird to walk in and have the hostess ask smoking or non-smoking? We both spoke up and said non please. For the first time in our married lives have we asked specifically for non-smoking. As a matter of fact in the past we would wait for a smoking section table. We also requested a non-smoking room, I don't believe that I could physically have handled the stench of a smoking room knowing that someone else had stunk up the room with nicotine. So wanted to share in the joy of non-smoking rooms and seating. Funny the food even tasted different, and it is getting better every day that passes. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/15/2007 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 259 [B]Amount Saved:[/B] $48 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 21 [B]Mins:[/B] 57 [B]Seconds:[/B] 40
  • Quit Meter

    $12,263.47

    Amount Saved

  • Quit Meter

    Days: 6561 Hours: 0

    Minutes: 0 Seconds: 14

    Life Gained

  • Quit Meter

    45674

    Smoke Free Days

  • Quit Meter

    45,674

    Cigarettes Not Smoked

for 17 år siden 0 91 logo logo logo logo logo logo logo logo logo logo 0
I am surrounded by beach here in NC. Outer Banks of NC, Atlantic Beach, (Ocracoke Island) was voted one of the top ten beaches in the country last year. It was cold but it was away from my regular routine of laundry, cleaning and cooking. It was our first weekend as a couple as non-smokers. What a reward. Yes,it felt great to say non-smoking please and I usually am embarrassed when we check out knowing that the cleaning service will have to enter a room that has been filled with smoke all weekend. Not this time. Other than a little gas that has been passing thru our bodies for some wierd reason it was actually fairly fresh. Not musty and stale smell. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/15/2007 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 286 [B]Amount Saved:[/B] $54 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 0 [B]Mins:[/B] 17 [B]Seconds:[/B] 19
  • Quit Meter

    $12,263.47

    Amount Saved

  • Quit Meter

    Days: 6561 Hours: 0

    Minutes: 0 Seconds: 14

    Life Gained

  • Quit Meter

    45674

    Smoke Free Days

  • Quit Meter

    45,674

    Cigarettes Not Smoked

for 17 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Katie, It sounds like you had a great experience as a non-smoker! I'm glad it's getting easier for you. Keep up the great work and congratulations on day 8! Danielle ______________________ The SSC Support Team

Læser dennne tråd: