Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Happy New Year

Timbo637

2025-01-02 9:37 AM

Medlemsgruppe rygning

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.770 emner i 47.068 indlæg

161.426 medlemmer

Velkommen til vores nye medlemmer: Khizar Nazir, Prok.G.P., Sameera, PlantLady, BJL

Moody...moody...ahhhhh!!!!


for 18 år siden 0 537 logo logo logo logo logo logo logo logo logo logo 0
Jan, I can totally relate! I was in my bedroom at 8:30, watching TV. I just decided that instead of ripping someone's head off, I would hibernate in my room for the night. Worked pretty well. Everyone is in one piece this morning. Have a good day! Terri [B]My Milage:[/B] [B]My Quit Date: [/B] 9/28/2006 [B]Smoke-Free Days:[/B] 35 [B]Cigarettes Not Smoked:[/B] 531 [B]Amount Saved:[/B] $127.75 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 10 [B]Mins:[/B] 38 [B]Seconds:[/B] 36
for 18 år siden 0 2631 logo logo logo logo logo logo logo logo logo logo 0
I just had a giggle thinking about how my hubby used to irritate me by having the gall to "TALK" to me when I was glued to SCC trying to just get through the day. Sometimes he actually expected that I would SHARE television privileges in bed! (He had no idea that the television and remote might have been his birthday gift but he had ABSOLUTELY NO RIGHT to use them during my quit!) I'm kinda surprised he is still here...... Anyway, that is beside the point....those awful days do pass...I'm thinking of all of you guys and wishing you lots of good days ahead. Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 52 [B]Cigarettes Not Smoked:[/B] 1,055 [B]Amount Saved:[/B] $260 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 0 [B]Mins:[/B] 12 [B]Seconds:[/B] 13
for 18 år siden 0 598 logo logo logo logo logo logo logo logo logo logo 0
Well said, Gonna ! :) nmc [B]My Milage:[/B] [B]My Quit Date: [/B] 8/25/2006 [B]Smoke-Free Days:[/B] 70 [B]Cigarettes Not Smoked:[/B] 710 [B]Amount Saved:[/B] $350 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 4 [B]Mins:[/B] 28 [B]Seconds:[/B] 0
for 18 år siden 0 2039 logo logo logo logo logo logo logo logo logo logo 0
Thanks guys, for all the support. And I have to admit, I just love a ME day!!!! Sparky and Gonna, how about we get through this day together. And I know, and believe with all my heart that the wonderful side of this quit is just waiting for us with open arms. We're going to get there guys!!!!! With so many good people right here, how can we not. You're in my thoughts today. Cheers, Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 524 [B]Amount Saved:[/B] $153 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 21 [B]Mins:[/B] 42 [B]Seconds:[/B] 56
for 18 år siden 0 2039 logo logo logo logo logo logo logo logo logo logo 0
Oh boy. Last night I could have cheerfully clobbered anyone that got in my way(except of course for my girls, the beagles). Everyone else was fair game. My son had his buddies over, hubby was there all watching the Toronto Raptors play basketball. And they were all annoying me!!!! Not that they were really doing anything wrong, I know it was me. So by 8:30 I bid them all goodnight and headed up to bed. Feel a bit better this morning, still edgy though. I think this will be a ME day, because this feels like a dip in this rollercoaster ride I'm on. Glad I can talk to you guys. Have a good one, Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 518 [B]Amount Saved:[/B] $153 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 21 [B]Mins:[/B] 11 [B]Seconds:[/B] 2
for 18 år siden 0 2039 logo logo logo logo logo logo logo logo logo logo 0
Thanks Cheermom and Deli. I do feel a wee bit better this afternoon. But if I do get bothered again, I'm definitely going to take myself off to be alone for a while. I find it works like a charm. Cheers, Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 528 [B]Amount Saved:[/B] $153 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 22 [B]Mins:[/B] 7 [B]Seconds:[/B] 35
for 18 år siden 0 2039 logo logo logo logo logo logo logo logo logo logo 0
That's funny, Windy. It puts everything into perspective when you realize that later down the road you can look back and laugh. I can't wait for those days! Cheers, Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 18 [B]Cigarettes Not Smoked:[/B] 563 [B]Amount Saved:[/B] $162 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 1 [B]Mins:[/B] 11 [B]Seconds:[/B] 19
for 18 år siden 0 1006 logo logo logo logo logo logo logo logo logo logo 0
Jan, you did very well, leaving the situation last night. Keep practising this for the first couple of weeks. You are re-adjusting, that's all. When negativity kicks in, take yourself off and try and do something nice for yourself to lift your mood a bit. Sending you my love, hoping you're feeling a bit better. Deli [B]My Milage:[/B] [B]My Quit Date: [/B] 8/1/2006 [B]Smoke-Free Days:[/B] 93 [B]Cigarettes Not Smoked:[/B] 1,403 [B]Amount Saved:[/B] �279 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 12 [B]Mins:[/B] 41 [B]Seconds:[/B] 28
for 18 år siden 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Jan this is a normal part of the quit, take good care of yourself today, you need pampering right now. Sparky there is another side at the end of the tunnel, I'm almost there I can see it clearly, it's just a matter of time. Keep strong :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 142 [B]Cigarettes Not Smoked:[/B] 2,136 [B]Amount Saved:[/B] $568 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 18 [B]Mins:[/B] 38 [B]Seconds:[/B] 42
for 18 år siden 0 2838 logo logo logo logo logo logo logo logo logo logo 0
Must be a change in the weather! Seriously. I have had a hard time also. About the time the weather got cold... I can't get out as much and I'm not very good with 'sit-down' activities. Evenings are hard. If I can't keep busy, I'm in bed by 8! Let's reassure ourselves that this is just a bump in the road, a phase, and it WILL get better. I know it will. Jan and Sparky, you guys are in my thoughts! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 55 [B]Cigarettes Not Smoked:[/B] 2,769 [B]Amount Saved:[/B] $440 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 16 [B]Mins:[/B] 44 [B]Seconds:[/B] 41

Læser dennne tråd: