Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Happy New Year

Timbo637

2025-01-02 9:37 AM

Medlemsgruppe rygning

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.770 emner i 47.068 indlæg

161.426 medlemmer

Velkommen til vores nye medlemmer: Khizar Nazir, Prok.G.P., Sameera, PlantLady, BJL

Magic............


for 18 år siden 0 738 logo logo logo logo logo logo logo logo logo logo 0
Gonna, you are very strong! [IMG]http://i131.photobucket.com/albums/p300/DeeKaySss/Muscular_parot.gif[/IMG] I'm so happy to be doing this journey with you! You go kick some ash! Denise [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 514 [B]Amount Saved:[/B] $127.5 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 0 [B]Mins:[/B] 2 [B]Seconds:[/B] 47
for 18 år siden 0 2631 logo logo logo logo logo logo logo logo logo logo 0
Hey Gonna - I'm gonna be gone when you get back because I am away tonight............so....since I won't get to hear, I hope everything went well at the Doctor's appointment, I said a little prayer for you and Sparky did too, you are going through a learning curve. Look at all those huge hurdles you have jumped over....don't go back there...just take a good head start...you can jump this one too!!!! WE LOVE GONNA!! Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 51 [B]Cigarettes Not Smoked:[/B] 1,032 [B]Amount Saved:[/B] $255 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 21 [B]Mins:[/B] 32 [B]Seconds:[/B] 1
for 18 år siden 0 2631 logo logo logo logo logo logo logo logo logo logo 0
I looked it up: distractionary - means anything giving mental relaxation during a period of time when an ex-smoker feels like committing unmentionable acts to anyone who p***es them off (Yep...it's a word!!) Please go for the chantix and the good night's sleep...I really don't think that you would be nearly as much fun with lobatomy. I wish I had the words of wisdom and could offer the comfort of someone who has been there and is now thriving.........but all can I can do is send lots of {{{hugs}}}, prayers and hope that tomorrow is a better day! Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 50 [B]Cigarettes Not Smoked:[/B] 1,018 [B]Amount Saved:[/B] $250 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 20 [B]Mins:[/B] 0 [B]Seconds:[/B] 10
for 18 år siden 0 598 logo logo logo logo logo logo logo logo logo logo 0
Gonna, hang in there! It will get better! Cheers, nmc [B]My Milage:[/B] [B]My Quit Date: [/B] 8/25/2006 [B]Smoke-Free Days:[/B] 67 [B]Cigarettes Not Smoked:[/B] 679 [B]Amount Saved:[/B] $335 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 14 [B]Mins:[/B] 49 [B]Seconds:[/B] 16
for 18 år siden 0 123 logo logo logo logo logo logo logo logo logo logo 0
Dear Gonna do it, You must have ESP because I too have had an exceptionally hard week and I am on day 54, very close to you. I have asked myself many times during the past few days,,Why is this happenning now? after what I consider a long time for me. But as Phil said so well ...I too dread the fear of having to do this all over again..Sometimes I think that this may be my only chance and I really need to stick with it. All I can say is Just keep focusing on how well you have done and don't ruin a good quit. Hang in there Maria [B]My Milage:[/B] [B]My Quit Date: [/B] 9/6/2006 [B]Smoke-Free Days:[/B] 56 [B]Cigarettes Not Smoked:[/B] 1,250 [B]Amount Saved:[/B] $224 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 15 [B]Mins:[/B] 12 [B]Seconds:[/B] 2
for 18 år siden 0 2039 logo logo logo logo logo logo logo logo logo logo 0
How are you feeling now, Gonna? was thinking about you this morning. Let us know how you got on at the Doc's. Cheers, Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 499 [B]Amount Saved:[/B] $144 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 19 [B]Mins:[/B] 34 [B]Seconds:[/B] 6
for 18 år siden 0 2039 logo logo logo logo logo logo logo logo logo logo 0
Gonna, I've made an appointment to see the doctor. I might check into that Chantix myself. Don't know if its available in Canada, though. I'll give it a try. Anything that makes life a little easier right now. Cheers, Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 518 [B]Amount Saved:[/B] $153 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 21 [B]Mins:[/B] 11 [B]Seconds:[/B] 31
for 18 år siden 0 3908 logo logo logo logo logo logo logo logo logo logo 0
GONNA I AM ON LINE AND HAVE ADDED YOU TO MY BUDDY LIST! [B]My Milage:[/B] [B]My Quit Date: [/B] 8/9/2006 [B]Smoke-Free Days:[/B] 84 [B]Cigarettes Not Smoked:[/B] 1,687 [B]Amount Saved:[/B] �441 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 9 [B]Mins:[/B] 47 [B]Seconds:[/B] 40
for 18 år siden 0 3908 logo logo logo logo logo logo logo logo logo logo 0
GONNA WHERE ARE YOU??????? me xx [B]My Milage:[/B] [B]My Quit Date: [/B] 8/9/2006 [B]Smoke-Free Days:[/B] 84 [B]Cigarettes Not Smoked:[/B] 1,687 [B]Amount Saved:[/B] �441 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 9 [B]Mins:[/B] 47 [B]Seconds:[/B] 17
for 18 år siden 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Gonna Dont do it!!! No smart remarks just dont! What went wrong.......????????? PLEASE tell me you didn't!!!!!!!!!!!!!!! JUST DO NOT DO IT FOR ME!!! Love Phil xxx [B]My Milage:[/B] [B]My Quit Date: [/B] 8/9/2006 [B]Smoke-Free Days:[/B] 84 [B]Cigarettes Not Smoked:[/B] 1,687 [B]Amount Saved:[/B] �441 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 9 [B]Mins:[/B] 38 [B]Seconds:[/B] 47

Læser dennne tråd: