Hi all,
Sometimes, when the cravings are too strong, I have to rely on gruesome pictures of possible damages to the smoker's body, as a strong reminder that I must maintain my quit!
A graphic illustration on the effects of tobacco use on your health, produced by the World Health Organization, is very helpful for that purpose.
Use Google Search, enter the search string: "WHO The Smoker's Body", and see it for yourself!
Cheers,
nmc
[B]My Milage:[/B]
[B]My Quit Date: [/B] 8/25/2006
[B]Smoke-Free Days:[/B] 195
[B]Cigarettes Not Smoked:[/B] 1,958
[B]Amount Saved:[/B] $975
[B]Life Gained:[/B]
[B]Days:[/B] 37 [B]Hrs:[/B] 4 [B]Mins:[/B] 51 [B]Seconds:[/B] 42
