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for 18 år siden 0 +0 / -0 983

Sooooo curiosity can really kill the smoker....interesting and important to remember....thanks Ros. I will remember that along with NOPE. Thanks Stickin to it. Pep talks are always very much appreciated!!! Thanks for your insight and I can't wait to celebrate your one year smober!!!! Kaiti [B]My Milage:[/B] [B]My Quit Date: [/B] 11/7/2006 [B]Smoke-Free Days:[/B] 41 [B]Cigarettes Not Smoked:[/B] 912 [B]Amount Saved:[/B] $225.5 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 15 [B]Mins:[/B] 42 [B]Seconds:[/B] 12

for 18 år siden 0 +0 / -0 100

Hi stickin to it :) Thanks for posting that. It's the realization that saying no and sticking to it is a decision I'm able to make is what's got me through my quit this far. I still need all the positive reinforcement I can get, and reading your thoughts has made me stronger and more convinced I can be in this for the long run. [B]My Milage:[/B] [B]My Quit Date: [/B] 11/16/2006 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 953 [B]Amount Saved:[/B] $155 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 5 [B]Mins:[/B] 41 [B]Seconds:[/B] 57

for 18 år siden 0 +0 / -0 2670

well said indeed! excellent post mate, thank you lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 54 [B]Cigarettes Not Smoked:[/B] 811 [B]Amount Saved:[/B] �216 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 2 [B]Mins:[/B] 1 [B]Seconds:[/B] 5

Quit Meter

$114,187.50

Amount Saved
Quit Meter

Days: 6654 Hours: 17

Minutes: 49 Seconds: 3

Life Gained
Quit Meter

45675

Smoke Free Days
Quit Meter

228,375

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 738

Well said! I agree wholeheartedly that it's our choice and never anything but our choice. And now we're choosing NOT to ever light another one! Thank you for being you. Denise [IMG]http://i131.photobucket.com/albums/p300/DeeKaySss/White_parrot.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 62 [B]Cigarettes Not Smoked:[/B] 1,863 [B]Amount Saved:[/B] $465 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 6 [B]Mins:[/B] 0 [B]Seconds:[/B] 22

for 18 år siden 0 +0 / -0 589

[IMG]http://i124.photobucket.com/albums/p6/sillyme12000/untitled.jpg[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 8/12/2006 [B]Smoke-Free Days:[/B] 128 [B]Cigarettes Not Smoked:[/B] 3,605 [B]Amount Saved:[/B] $501.76 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 22 [B]Mins:[/B] 17 [B]Seconds:[/B] 20

for 18 år siden 0 +0 / -0 1985

Yes I am getting close to a year and have many, many friends that are 3, 5, 10, 15 and 20 years out. Let this be you and I as well. So I leave this message at your feet. Open it, read it and let it be your last and final quit. Don't keep amazing me, after all if I can stick to it you can as well. Do not be the person who has quit for many, many months or years and somehow gets caught up smoking again; do not do this. Once you quit, you are quit and that is a final. You can not allow yourself to be caught up in an exceptional moment and think that having a smoke will somehow fill a void, even after 11 or 15 years; it is non-sense, so don't make sense of it. Your assumption that, for the �moment�, I think it may help me, but � how are you going to feel the next day when you have blown your quit. Your only choice is not to pick up that cigarette ever again NOPE If blessed with the quit, continue with it, and be grateful that you have it. Help others to arrive at your destination and conclusion that, to light up can be a conscious choice, not just an overwhelming habit. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/22/2006 [B]Smoke-Free Days:[/B] 329 [B]Cigarettes Not Smoked:[/B] 4,936 [B]Amount Saved:[/B] $1727.25 [B]Life Gained:[/B] [B]Days:[/B] 61 [B]Hrs:[/B] 8 [B]Mins:[/B] 26 [B]Seconds:[/B] 3

for 18 år siden 0 +0 / -0 8760

Stickin to it, Thanks for sharing your thoughts. Very well written. You're getting wise in your old age ;) Only 36 days to go!!! Danielle ________________________ The SSC Support Team

for 18 år siden 0 +0 / -0 5009

Stickin', you are a great example and this is a great post thanks, Mr Ed :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 307 [B]Cigarettes Not Smoked:[/B] 9,226 [B]Amount Saved:[/B] �2302.5 [B]Life Gained:[/B] [B]Days:[/B] 51 [B]Hrs:[/B] 6 [B]Mins:[/B] 36 [B]Seconds:[/B] 36

for 18 år siden 0 +0 / -0 2257

Hi Stickin, put in your cake order now for the BIG one year celebration. I am sure that will be on of many years of smoberness for you! Rock on ...... CobenFan [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2006 [B]Smoke-Free Days:[/B] 268 [B]Cigarettes Not Smoked:[/B] 4,565 [B]Amount Saved:[/B] $938 [B]Life Gained:[/B] [B]Days:[/B] 24 [B]Hrs:[/B] 20 [B]Mins:[/B] 26 [B]Seconds:[/B] 10

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