Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.768 emner i 47.066 indlæg

161.258 medlemmer

Velkommen til vores nye medlemmer: Rainbow Sunshine, bond12345, lathaparmar, MWOOD, Francesca1979

Answer to some which we have sought


for 17 år siden 0 2631 logo logo logo logo logo logo logo logo logo logo 0
Actually...I wish it was 100 % but 85 % isn't bad....I was thinking that once the year is done, I have an 85 % chance of succeeding. Much better than some of the other stats that get thrown around. Plus they didn't have SCC back then......maybe we can improve those percentages! Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 130 [B]Cigarettes Not Smoked:[/B] 2,617 [B]Amount Saved:[/B] $650 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 17 [B]Mins:[/B] 53 [B]Seconds:[/B] 29
for 17 år siden 0 589 logo logo logo logo logo logo logo logo logo logo 0
yes we certainly do, but at least for you stickin you've almost made it to a year!! your chances of staying quit have lowered compared to mine...but let me tell you i for sure plan on staying quit [B]My Milage:[/B] [B]My Quit Date: [/B] 8/12/2006 [B]Smoke-Free Days:[/B] 160 [B]Cigarettes Not Smoked:[/B] 4,503 [B]Amount Saved:[/B] $627.2 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 9 [B]Mins:[/B] 40 [B]Seconds:[/B] 34
for 17 år siden 0 1985 logo logo logo logo logo logo logo logo logo logo 0
Hey gang, I found some very interesting stats on quitting odds and other stuff. Since I have just a wee bit of time, I�m making dinner; I will post the quitting odds now and the other stuff on some other days. These stats say that it isn�t over until it is over. Here it is: Average number of attempts required for successful smoking cessation 7. (You don�t need 7, I did it in 1) Chances of staying smoke-free after quitting for one year: 85 percent ( Oh my, God never, would have thought that the percentage would be quit so low.) Check this out: After five years: 97 percent Chance of relapse after 2-6 years: 2 percent to 4 percent each year After 10 years: less than 1 percent So my quit buddies, my oh my, we do have our work cut out for us! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/22/2006 [B]Smoke-Free Days:[/B] 362 [B]Cigarettes Not Smoked:[/B] 5,443 [B]Amount Saved:[/B] $1900.5 [B]Life Gained:[/B] [B]Days:[/B] 67 [B]Hrs:[/B] 9 [B]Mins:[/B] 48 [B]Seconds:[/B] 3
for 17 år siden 0 1985 logo logo logo logo logo logo logo logo logo logo 0
Hey there, Those were the averages and that does not really me squat. I prefer the median method where half the people are above or below. So far those like Sillyme, Windy and others have the correct mindset attitute, and one year is no problem. By the way 6 months is great and I see 12 months the same as 6 months; t is over! You scope the problem and you woke it. Year one 85 people out of 100 never go back; that is very good. You guys will be in that 85 group . I know and you know. The great quitters on SCC. God bless all of you!
for 17 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Stickin, Thanks for sharing! You are three short days away from your 1 year anniversary!!!! Start planning your reward. Danielle _____________________ The SSC Support Team

Læser dennne tråd: