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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

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Est- ce qu'il y a des forums actifs en franc¸ais ?

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2025-02-18 6:49 AM

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The Magic Ship Thread


ladycigevictor
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ladycigevictor
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for 18 år siden 0 925 logo logo logo logo logo logo logo logo logo logo 0
Good Morning Cap'n and shipmates! We're ready to sail at the next tide Cap'n. I pulled up the gangplank as I came aboard around half past midnight. Ready for Anchors Away, lets get this party started! Rainie and faithfreedom, I firmly believe that chocolate, wine or anything we want should be included as the major food groups aboard the Magic. Mabye we can start a list of all our favorite munchie stuff and faithfreedom can pick it up for us when she goes for her winning lottery ticket? What do you want on the list Cap'n Rick? Rainie, I'm glad you bought some icecream and another book, were you movied out? Keep your rewards coming....you deserve every one and more. You're almost through the 72 hours!!!! Before you know it, hell weeks going to be behind you and then Rick's turn with me bringing up the rear. It's so cool to watch your meters (and soon mine too) spitting out new numbers every day. Rick, it was good to see you had a fun trip to the market and stocked up on all your favorite munchies. Hee, hee I can just see you (it's an imaginary picture....did you know you have a striking resemblence to a movie star) drving down the road singing along to your radio at the top of your lungs. Glad today was easier than yesterday and I'm sure tomorrow will be better yet. Hope you really enjoy that cookbook and get even more rewards from it when you put it to use. Arrhh, the wenches likes a cap'n who can cook :) I had such an awesome day today. No cold feet, no attack of nerves, no panic or regret whatsoever. Sleep or lack thereof was really the only big downside. I was up early as usual and spent the whole day reading and relaxing (no napping due to noisy ppl next door). I had no big, huge major cravings and no ciggys until my one ritual farewell to nicotine after finishing Allens book again at 9pm. I couldn't even force myself to smoke it all. Then I removed the last traces of smoking related items from around the house. I posted my last words to cigarettes (actually, I couldn't think of any reason to say anything because I'm my own boss now, they no longer have a place in my life). Spent some time thinking how happy and content I will be after hell week. I'm writing this post now in case I sleep for the rest of the week, lol go

  • Quit Meter

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    Days: 853 Hours: 12

    Minutes: 48 Seconds: 1

    Life Gained

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    6614

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ladycigevictor
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ladycigevictor
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for 18 år siden 0 925 logo logo logo logo logo logo logo logo logo logo 0
Wow, painting, racing....wonder what else the 3 of us have in common other than being this weeks newest QUITTERS party!!!!!! Only a couple weeks left till the start of the Nextel Cup season!!! Any fans want to come watch it on our big screen? It's 61" of glorious hdtv, makes you think you're right on the racetrack. CRANK IT UP.......BOGGITY, BOOGITY, BOOGITY...GENTLEMEN START YOUR ENGINES......LET'S GO RACIN. Can you tell I'm a TINY bit excited? Guess I better start the de-smelly-fying and de-yellow-fying of my house today in case any non smokers show up. Have a great day everyone...next update tomorrow unless I run out of energy or win the lottery before then. ;p Pat [B]My Milage:[/B] [B]My Quit Date: [/B] 1/28/2007 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0

  • Quit Meter

    $126,988.80

    Amount Saved

  • Quit Meter

    Days: 853 Hours: 12

    Minutes: 48 Seconds: 1

    Life Gained

  • Quit Meter

    6614

    Smoke Free Days

  • Quit Meter

    317,472

    Cigarettes Not Smoked

ladycigevictor
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ladycigevictor
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for 18 år siden 0 925 logo logo logo logo logo logo logo logo logo logo 0
Buenos Tardes Amigos! Good Afternoon my Friends, Si, I am trying to learn a little Spanglish as we sail south of Key West. Margarita's all around to celebrate another clear day of sailing. Phil!!!!!!!!!!!! Welcome aboard, mucho gracias(many thanks) for stopping by to see us. We've been honored for the extra dose of Philism! Come back again soon por favor (with an exra please on top). Faith ;p Are your pockets are buldging with all that cash you won from the lottery or are you just taking pity on our lack of pesos? Tequilla's not getting any cheaper around here lol. Thanks for noticing the miles on our meters, we're keeping our oars in the water and pulling hard. Have a margarita and sit for a spell. Bullseye We are indeed humbled to see you aboard! The highest possible compliment!!! *Nutters* Cap'n, quickly change course to *Nannerville* we must take Bullseye to check on holygeez. Protect your eyes everyone and guard your forks! Ok the floorshow is over for the evening, let's gather round and chat. Cap'n, Rainie please report when possible. Day 2 is going well for me. Still not sleeping much and am still having those flu like healing symptoms. Yikes........check out my meter........no wonder I feel a bit off. At least I knew to expect this part, so I'm not caught off guard. Still being very fortunate and not having craves to speak of, whew, there is a god and he does love me! I'd like to report the return of my tastebuds and my ability to smell has increased tenfold. This is good when it tastes or smells good but not so great on the flip side. Hmmmmmmmmm.......food is good, correction, food is great, everything so tasty and delicious, yummy, yummy in my tummy. This could be problematic down the road, but I'm not a vain woman and would happily gain as much as I have to if that's what it takes to stay quit! I'm eating regular size portions and not snacking on much junkfood, so I may not sink the ship too soon :p. Ok, have a great evening everyone. I'll be checking in on you later. :) Pat, Buenos naches [B]My Milage:[/B] [B]My Quit Date: [/B] 1/28/2007 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 70 [B]Amount Saved:[/B] $14 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 0 [B]Sec

  • Quit Meter

    $126,988.80

    Amount Saved

  • Quit Meter

    Days: 853 Hours: 12

    Minutes: 48 Seconds: 1

    Life Gained

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    6614

    Smoke Free Days

  • Quit Meter

    317,472

    Cigarettes Not Smoked

ladycigevictor
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ladycigevictor
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for 18 år siden 0 925 logo logo logo logo logo logo logo logo logo logo 0
C'mon aboard Cuddles, We've got oodles of room for you. Would you like a cabin prepared? Grab your lounge chair and cozy up until the refreshment bar opens. Looks like you've brought a mascot for the Captain....or is he being relieved of his duties so he can join in the party? He is a happy looking creature despite the wooden leg. Ohhh, donuts for breakfast, yummy, don't mind if I do. Thank you! Enjoy the day on deck everyone. ;) Pat :gasp: HOLY COW BATMAN, ROBIN AND ALL OF GOTHAM CITY CHECK THIS OUT......I HAVE STATS ON MY METER!!!!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/28/2007 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 50 [B]Amount Saved:[/B] $14 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 3 [B]Mins:[/B] 35 [B]Seconds:[/B] 56

  • Quit Meter

    $126,988.80

    Amount Saved

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    Days: 853 Hours: 12

    Minutes: 48 Seconds: 1

    Life Gained

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    6614

    Smoke Free Days

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    317,472

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ladycigevictor
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ladycigevictor
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for 18 år siden 0 925 logo logo logo logo logo logo logo logo logo logo 0
Freemom and Phil, thanks for keeping me company yesterday. Glad you found your hammer Phil and hope it�s warmed up today. Lobster, yummy...nice reward. Great music yesterday Freemom! Here�s some to start off our new week. **Monday, Monday Ba da, ba da da da So good to me Ba da, ba da da da Monday morning Ba da, ba da da da da It was all I hoped it would be �������Mamas and Papas** Good Morning Shipmates, Yahoooooooooooooo, Rainie and Cap�n Mmm it�s heck week for all of us! How did you enjoy the chili and your Superbowl? It was a good game, but I watch it for the commercials and there were some good ones again this year. (Did ya see the mouse one? Roflmao�try dragging it, oh here�s the problem, it�s not plugged in�hee hee tooooo funny). Hope you had a great weekend and are ready to sail past heck week. Who�s picking our destination today? ..........psssttt......check in time please. Pat :) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/28/2007 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 332 [B]Amount Saved:[/B] $112 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 23 [B]Mins:[/B] 20 [B]Seconds:[/B] 10

  • Quit Meter

    $126,988.80

    Amount Saved

  • Quit Meter

    Days: 853 Hours: 12

    Minutes: 48 Seconds: 1

    Life Gained

  • Quit Meter

    6614

    Smoke Free Days

  • Quit Meter

    317,472

    Cigarettes Not Smoked

ladycigevictor
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ladycigevictor
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for 18 år siden 0 925 logo logo logo logo logo logo logo logo logo logo 0
Helloooooooooooo Shipmates!!!!! Well, it's about time the Cap'n took hold of this ship! Phil was here yesterday cracking the whip, making me march and work hard looking for hammers. Sorry I went back to sleep this morning, but I'm ready to sail now. *yawns, stretches, smiles* There'll be no slacking today peoples, we're off to the Bahamas! Look out paradise, here we come!!!!!!!!!!! Faith, break out the wine (no chocolates for the Cap'n). Free, turn up the stereo. RAINIE....where's our serving wench??? Let's party people!!!!!!! Pat *saunters down the deck humming yo ho ho and a bottle of rum* [B]My Milage:[/B] [B]My Quit Date: [/B] 1/28/2007 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 345 [B]Amount Saved:[/B] $112 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 0 [B]Mins:[/B] 13 [B]Seconds:[/B] 13

  • Quit Meter

    $126,988.80

    Amount Saved

  • Quit Meter

    Days: 853 Hours: 12

    Minutes: 48 Seconds: 1

    Life Gained

  • Quit Meter

    6614

    Smoke Free Days

  • Quit Meter

    317,472

    Cigarettes Not Smoked

ladycigevictor
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ladycigevictor
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for 18 år siden 0 925 logo logo logo logo logo logo logo logo logo logo 0
Attention hear ye, hear ye: quitters/learners/strugglers/jugglers/bugglers/andchugglers Arrrrrrrgggggggggghhhhhhhhh maties, no walking the plank just yet. Pick up that book that was mentioned, read it again and again. Use that knowledge to sharpen your sword and read eveything else that you can. Knowledge is power, power overcomes all our fears. We are all greater than this demon, we just need to know in our hearts that it's true. Make all your plans and get ready, for true freedom awaits in the land of quit. Never give in, never give up, never forget to remember. There is no try, there is only do. Now the choice is up to you. Passage from the Magic's log.....day 1 entered by 1st mate

  • Quit Meter

    $126,988.80

    Amount Saved

  • Quit Meter

    Days: 853 Hours: 12

    Minutes: 48 Seconds: 1

    Life Gained

  • Quit Meter

    6614

    Smoke Free Days

  • Quit Meter

    317,472

    Cigarettes Not Smoked

ladycigevictor
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ladycigevictor
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for 18 år siden 0 925 logo logo logo logo logo logo logo logo logo logo 0
Wow, what a rockin party happening today! Good Morning Sailors, Shipmates, Cap�n Mmm! Who�s CELEBRATING 6 MONTHS quit with PHIL TODAY??? Pat is for sure, CONGRATULATIONS, mate we�re all so proud of you. **does a little dance, sings a little song, jumps up and down, breaks out the champagne to toast all around ** By the by, did ya notice it�s Tuesday�.coinkidink ya think??? Welcome aboard Jaybird'slady, glad to see you, here have a margarita and join in the fun! CONGRATULATIONS on making it through hell week!!! You don�t have to be crazy to come aboard, we won�t be judging people any better or worse if they are (we welcomes everyone here), all you need is a positive attitude and a desire for smooth sailing and fun. Aaaaaaaaa, isn�t it lovely when your taste buds come back to life? Bring on the chocolate please! Let�s mosey on over to the spa for a treat and then you can take over the galley. Oh, nothing personal Faith, I like your music, I like your music, I like your music�.but we do have some nice new tunes�.thanks to freemom. By the way freemom, that�s a striking new bathing suit you�ve got on, is there a photo shoot today for the Sailors Weekly? Glad you�re on time today and feeling better (we�ll have the alarm set and the rowboat ready to pick the wee ones up from sailing classes later). Arrrggghhhh, we uses our swords of knowledge here to keep our pirates (nicodemons) in control!!! There�s a lovely book below decks you might want to read on that subject�do you want the name of it? Rainie and Faith, now lookie here�.what�s all this nonsense about�� NO CHOCOLATE OR WINE????????????? SURLY YOU JEST????????????? They are our major food groups aboard the MAGIC! Here, we can eat as much as we like without any worries over weight and healthiness. �Tis only landlubbers who must think of such things as low fat crackers, veggies and such. **Pat gleefully throws all the health food overboard to the fishes** Now Faith, PLEASE, bring on the wine, the margaritas, and let�s eat some chocolate sweeties!!! Rainie you, cutie, hunny bunches, sugar pie, adorable, sweet pea and best ever serving wench anyone could ever ask for, who doesn�t hear voices and looks awesome in her bathing suit���I love�s you too sista!!!!!!

  • Quit Meter

    $126,988.80

    Amount Saved

  • Quit Meter

    Days: 853 Hours: 12

    Minutes: 48 Seconds: 1

    Life Gained

  • Quit Meter

    6614

    Smoke Free Days

  • Quit Meter

    317,472

    Cigarettes Not Smoked

ladycigevictor
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ladycigevictor
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for 18 år siden 0 925 logo logo logo logo logo logo logo logo logo logo 0
Rainie, sweetie pie, hunny bunches we cross posted again. Thanks for the advice to get out of the sun, it really was getting hot on the beach! Don't need to add heatstroke to whatever else is wrong with my brain, hee hee. For a while there, I thought I saw Phil and the Cap'n both in speedo's!!!!!!! (Hey, sista...everybody looks good in their bathing suits on the Magic, wink wink) :eg: Pat Speedo's eeewwwwwww! (ok, maybe not Brad...be still my heart...Pitt) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/28/2007 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 377 [B]Amount Saved:[/B] $126 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 2 [B]Mins:[/B] 23 [B]Seconds:[/B] 18

  • Quit Meter

    $126,988.80

    Amount Saved

  • Quit Meter

    Days: 853 Hours: 12

    Minutes: 48 Seconds: 1

    Life Gained

  • Quit Meter

    6614

    Smoke Free Days

  • Quit Meter

    317,472

    Cigarettes Not Smoked

ladycigevictor
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ladycigevictor
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for 18 år siden 0 925 logo logo logo logo logo logo logo logo logo logo 0
Shiver Me Timbers, It's Sunday. HELL WEEK IS OFFICIALLY OVER!!!!!!!!!!!!!! Good Morning, Maties pick up your oars (or your drinks), we're sailing into Heck week. Lady, The man who made time made plenty of it...heh, heh plus he didn't tell us how to use it. N2K is my heroine! Sure wish she'd pop in with holygeeze, now that would be a show stopper! The Magic's had some really good music this week hasn't it. We're hoping some of our favorite songs will pop up for heck week too! Who's got DJ duty this week? Danielle, cravings? What cravings??? We cuts 'em off with our swords before they has a chance to get onboard!!!! Arrrr, the treasure chests are full of lovely gems, rewards a'plenty aboard the Magic! Phil, you cat o' nine tails, whip cracking, slave driver you....making us wake up early on a Sunday. Brrrr, sounds chilly on deck....*hits snooze*...snuggling back under my covers till the sun comes up with one eye open for hammers. How are my shipmates today???? Cap'n MMM, Rainie.....where are you? What's this, taking a day off are we. Yes, well deserved! Please report to the wheelhouse in the morning. End of ship's log for HELL WEEK. 1st mate, Pat :p [B]My Milage:[/B] [B]My Quit Date: [/B] 1/28/2007 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 298 [B]Amount Saved:[/B] $98 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 20 [B]Mins:[/B] 57 [B]Seconds:[/B] 8

  • Quit Meter

    $126,988.80

    Amount Saved

  • Quit Meter

    Days: 853 Hours: 12

    Minutes: 48 Seconds: 1

    Life Gained

  • Quit Meter

    6614

    Smoke Free Days

  • Quit Meter

    317,472

    Cigarettes Not Smoked

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