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51 days smoke free and checking in....

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51 days smoke free and checking in....

for 18 år siden 0 +0 / -0 983

Lynnexx, I've been whisteling at him...but he is too busy dancing to notice me.....maybe I'll buy him a tea or something.... Thanks everyone! Happy new year! Kaiti [B]My Milage:[/B] [B]My Quit Date: [/B] 11/7/2006 [B]Smoke-Free Days:[/B] 53 [B]Cigarettes Not Smoked:[/B] 1,180 [B]Amount Saved:[/B] $291.5 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 17 [B]Mins:[/B] 29 [B]Seconds:[/B] 33

for 18 år siden 0 +0 / -0 983

Hello Everyone, Just checking in over the Holidays. I am currently 51 days smoke free and on vacation this week and home with the kid's doing all the family festivities over the holidays. I hope everyone had a great Holiday. My thoughts on 51 days quit are to numerous to put in one post...so I will summerize. I love being non-smoking, but there are times I feel like something this missing...or I get very very bored. The coping mechanisms and distractions are so important during these times for me, and work very well. This morning I had a big "crave" or "trigger" that came out of no where. Same routine, nothing different...patch perfectly in place, and yet all I could think about was dropping my daughter off at her volleyball practice and picking up a pack of smokes as I passed the gas station and smoking just a couple. The thoughts were relentless.....all morning and in the car ride to school with my daughter. How did I make it home without stopping at the gas station....pure will power (and a small prayer in the car). I'm home now and no smokes within a 10 mile radius...so I'm safe, and the crave/trigger is passing nicely. So to all the newbies, stay vigilant, stay strong and fight each crave and trigger as if it were the first. These are the times (like this morning) that quits are given up on...we think we aren't strong enough, we think this is never going to end...we are just warn down from holiday festivities, stress, and yes even boredom in the middle of all the hussle and bussle. Craves and trigger's can come out of nowhere.....always be prepared know you are stronger than the addiction and you will succeed and live a smoke free life. I'm on day 51...and taking it one day and one week at a time. I'm doing whatever it takes. Happy New Year Everyone!!! Kaiti [B]My Milage:[/B] [B]My Quit Date: [/B] 11/7/2006 [B]Smoke-Free Days:[/B] 51 [B]Cigarettes Not Smoked:[/B] 1,131 [B]Amount Saved:[/B] $280.5 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 12 [B]Mins:[/B] 45 [B]Seconds:[/B] 29

for 18 år siden 0 +0 / -0 985

Dearest Kaiti, Congrats on your 51 days sweetie :) I'm so very proud of you and even more proud to have you as a friend here.. I wanted to express my heartfelt thank you to you for the post you left for me. You are a gem.. sparkling a bright light here for so many. Thank you hon.. and keep up your great quit! (((((((((HUGE HUGS))))))))) Monica58 [B]My Milage:[/B] [B]My Quit Date: [/B] 10/31/2006 [B]Smoke-Free Days:[/B] 58 [B]Cigarettes Not Smoked:[/B] 1,173 [B]Amount Saved:[/B] $522 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 9 [B]Mins:[/B] 40 [B]Seconds:[/B] 11

for 18 år siden 0 +0 / -0 2670

hi kaiti, congrats on 51 days sweetie, welcome aboard the cruise hey , did you see that cute guy in the speedo?LOL seriously well done lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 67 [B]Cigarettes Not Smoked:[/B] 1,008 [B]Amount Saved:[/B] �268 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 13 [B]Mins:[/B] 14 [B]Seconds:[/B] 23

Quit Meter

$114,187.50

Amount Saved
Quit Meter

Days: 6654 Hours: 17

Minutes: 17 Seconds: 53

Life Gained
Quit Meter

45675

Smoke Free Days
Quit Meter

228,375

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 1006

Well done Kaitilina, You deserve to feel proud of yourself! Deli [B]My Milage:[/B] [B]My Quit Date: [/B] 8/1/2006 [B]Smoke-Free Days:[/B] 151 [B]Cigarettes Not Smoked:[/B] 2,270 [B]Amount Saved:[/B] �453 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 4 [B]Mins:[/B] 19 [B]Seconds:[/B] 11

for 18 år siden 0 +0 / -0 607

Woohoo Kaiti! congrats on 51 days. Oh and by the way, my phone still works and STILL no call from you lol. HOpe you are having a wonderful week off. I am at work today for the firs time since falling and well, looks like I willbe snowed in again tomorrow (bummer NOT!). Anyways, I'm so proud of you for making it through Christmas! Lets conquer New Years together and make it through the last major holiday of the year. Hugs Kim [B]My Milage:[/B] [B]My Quit Date: [/B] 6/7/2006 [B]Smoke-Free Days:[/B] 204 [B]Cigarettes Not Smoked:[/B] 5,111 [B]Amount Saved:[/B] $826.2 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 0 [B]Mins:[/B] 27 [B]Seconds:[/B] 54

for 18 år siden 0 +0 / -0 12049

Kaiti, Thanks for checking in and congrats on 51 days! By sharing your insight you have helped others to see that it can be done! There are hills and bumps, but they can be climbed successfully :) Congrats on your great quit and enjoy the holidays with your family :) Josie _____________________ The SSC Support Team.

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51 days smoke free and checking in....