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THE ULTIMATUM

for 18 år siden 0 +0 / -0 2838

Nevermind what people say Hold your head high and turn away With all your hopes and dreams I will believe Even though it seems it's not for me I won't give up I'll keep it up Look into the sky I will achieve all my needs I will always believe I believe I can I believe I will I believe I know my dreams are real I believe I'll chant I believe I'll dance I believe I will grow real soon and Tht is what I do believe

for 18 år siden 0 +0 / -0 3368

Jan, don't you ever giving up on giving up! With each try you up the odds of it being your last try. One of the tries will end up sticking. So stick with it! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 186 [B]Cigarettes Not Smoked:[/B] 5,595 [B]Amount Saved:[/B] $744 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 16 [B]Mins:[/B] 35 [B]Seconds:[/B] 40

Quit Meter

$54,811.20

Amount Saved
Quit Meter

Days: 6042 Hours: 18

Minutes: 43 Seconds: 53

Life Gained
Quit Meter

45676

Smoke Free Days
Quit Meter

137,028

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 3307

Jan, you know my story. I am sorry that you are living it. I know what you mean about SSC family. It always blows me away how important you and others have become to me. The time before last :blush: I hung around. Although I was smoking I was here reading and sometimes posting. Then I quit and last week I gave in and smoked 6, and threw away the rest and came right back. I found the quit and you folks were more important to me than a smoke. Jan I could never get sick of you. You have helped me so much and have welcomed me back with open arms. So come back and we will stay quit together, my friend. [B]My Milage:[/B] [B]My Quit Date: [/B] 11/7/2006 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 68 [B]Amount Saved:[/B] $18 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 21 [B]Mins:[/B] 38 [B]Seconds:[/B] 49

for 18 år siden 0 +0 / -0 2257

Jan, - glad you're right back in here and now you can move forward - push the other stuff right out of your head. Smiles and support ~ CobenFan

for 18 år siden 0 +0 / -0 2614

Jan This is from a post in March, I was at 34 days. [quote] Just to get in my two bits. Each quitter is individual. Each person has their own reasons for quitting just as each person has their own reasons fo starting to smoke in the first place. Each person will have their way of "doing it". There really is not righ and no wrong here, only quit or not quit. There are some that are on patches or inhalers or gum, there are hard candy, soft candy, spearmint mentos, the whole gammut. They all (many of them, well some of them) filter through this site. There are those that try, there are those that do, there are those that pray and those that wish. The most important thing for me is that I stop smoking. Me, not them, not that group over there. We each tread in very dangerous territory if we compare, attach, depend on anothers quit to maintain our own. The common ground that binds us togeter is that we all want to stop smoking. I say that we need to extend a hand to those that are struggling, those that are finding their way. It is not my place to judge them on whether they are quit for a day a week a year. It is not my place to judge them if they stumble, (slip) fall. My hand is out to anyone who can actually get past the stumble and get back up and get back on the quit wagon. There are very few that actually do this and the fact that those quitters who fall off totally dissappear saddens me because they are the ones that will be lost to any variety of lung, coronary, or vascular disease. Doesn't matter to me what someone elses quit meter says, it matters to me what mine says. Doesn't matter to me that someone has been secretly smoking and they come back and say help me stop, I will extend my hand. I can not drive past an accident on the road and not check to see if I can help. This is one of the beautiful aspects of this site is that there are a lot of people of good intention a lot of people willing to extend a hand. Like I said in an earlier post today. Every word, every letter typed, every moment spent on this site is energy that is going into a quit. Standing strong together. Life happens here. Phillip [/quote] Glad you are keeping on. Please don't ever give up quitting. There is nothing like the gift of life that you give youself in

for 18 år siden 0 +0 / -0 5195

Just dropping by to let you know you are not alone Jan. We are here for you. Deep breaths. Believe in yourself! You can do this! Let us know how you are doing. Lady :) [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 502 [B]Cigarettes Not Smoked:[/B] 10,047 [B]Amount Saved:[/B] $1757 [B]Life Gained:[/B] [B]Days:[/B] 44 [B]Hrs:[/B] 6 [B]Mins:[/B] 32 [B]Seconds:[/B] 29

for 18 år siden 0 +0 / -0 5195

Come on Jan. Take my hand and I'll walk with you for a little while down this quit road. It is rough and there are a lot of rocks and sticks to trip over. I know you can't see very well right now and the way seems hard, dark, lonely and impossible but I promise you there is sunshine just ahead. The road gets to be so smooth and there are a lot of friends that you meet along the way. I've meet the best friends I've ever had along this journey and it looks like you are doing the same. We are a quit family. Families take care of each other. So, lets get you cleaned up and back to traveling down this road. The time is now. You can do this and we will help you. ((((Hugs))) [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 500 [B]Cigarettes Not Smoked:[/B] 10,016 [B]Amount Saved:[/B] $1750 [B]Life Gained:[/B] [B]Days:[/B] 44 [B]Hrs:[/B] 3 [B]Mins:[/B] 14 [B]Seconds:[/B] 35

for 18 år siden 0 +0 / -0 5195

Good for you Jan. Looks like you are starting the day on the right foot. I was just dropping by to check in on you real quick. You post if you need anything. Remember to take really deep breaths, drink a lot of water, distract yourself and earn those happy faces. One hour at a time and if that is too much, just do five minutes at a time. You are in my thoughts today. I'll be popping back from time to time to check on you. Have a great day! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 501 [B]Cigarettes Not Smoked:[/B] 10,028 [B]Amount Saved:[/B] $1753.5 [B]Life Gained:[/B] [B]Days:[/B] 44 [B]Hrs:[/B] 4 [B]Mins:[/B] 28 [B]Seconds:[/B] 2

for 18 år siden 0 +0 / -0 586

Jan, I'm sorry you've slipped but I'm glad you're sticking with it. Try to learn what caused it. It'll help you in the road ahead. Not One Puff Ever... ever. No matter the circumstances, no matter how bad you may want one... very simply, NOPE is the only way. When your hand starts to reach for one... It has to be your mantra. Buy some post-it notes and stick them all over your house :) Those kids are influentual aren't they? Keep hanging in there :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/2/2005 [B]Smoke-Free Days:[/B] 649 [B]Cigarettes Not Smoked:[/B] 12,995 [B]Amount Saved:[/B] $2316.93 [B]Life Gained:[/B] [B]Days:[/B] 68 [B]Hrs:[/B] 19 [B]Mins:[/B] 8 [B]Seconds:[/B] 54

Quit Meter

$19,695.07

Amount Saved
Quit Meter

Days: 740 Hours: 15

Minutes: 44 Seconds: 21

Life Gained
Quit Meter

5063

Smoke Free Days
Quit Meter

101,260

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 12049

Jan, Your in the right place and you have received a great amount of support and knowledge! We are always here and glad that you were honest. We are not here to judge only support, so please let us help you through. Yes, kids sure are smart! Keep Strong, Josie ______________________ The SSC Support Team.

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