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for 18 år siden 0 +0 / -0 58

I'd take a bubble bath if i knew how to set one up :) Plus there is stuff growing in the floor of my bathtub YUK! I wouldn't lay down in there if you paid me to do it. I *really* need to clean up my bathroom!!

for 18 år siden 0 +0 / -0 2614

I love to copok an the pleasure that I get from baking spreads through all of me. Literally. AND baking is pleasurable because it is physical and mental and the flavour and aroma is wonderful. I then have a special treat that I can eat, share with others or give away to neighbours or friends. Baking a great loaf of bread or a wonderful batch of cookies also passes the time. Bon Appetit [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 211 [B]Cigarettes Not Smoked:[/B] 4,238 [B]Amount Saved:[/B] $1582.5 [B]Life Gained:[/B] [B]Days:[/B] 34 [B]Hrs:[/B] 12 [B]Mins:[/B] 46 [B]Seconds:[/B] 24

for 18 år siden 0 +0 / -0 2614

BUMP [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 211 [B]Cigarettes Not Smoked:[/B] 4,238 [B]Amount Saved:[/B] $1582.5 [B]Life Gained:[/B] [B]Days:[/B] 34 [B]Hrs:[/B] 12 [B]Mins:[/B] 45 [B]Seconds:[/B] 52

for 18 år siden 0 +0 / -0 2614

I particularly like rewarding myself with a break and going for a walk (someplace beautiful, a park, by the beach, in a garden). I also like to ride my bike and feel all excited about being able to go fast and feel the breeze going by me. Both of these treats are free and I get to feel really great about myself while I am doing either. I can do them anywhere in the world I am and they need cost nothing other than my time. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 192 [B]Cigarettes Not Smoked:[/B] 3,850 [B]Amount Saved:[/B] $1440 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 8 [B]Mins:[/B] 58 [B]Seconds:[/B] 57

for 18 år siden 0 +0 / -0 2614

I also like to putter in the garden and in the house. Not the busy get some huge project done, but making everything look really nice so I can sit and enjoy and give myself a break. Come on out there there are more things that reward us and probally lots of things that don't cost anything. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 192 [B]Cigarettes Not Smoked:[/B] 3,850 [B]Amount Saved:[/B] $1440 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 9 [B]Mins:[/B] 0 [B]Seconds:[/B] 15

for 18 år siden 0 +0 / -0 453

Do the "Fresh-Air-Freak"! (It's a dance we do to celebrate oxygen & the natural high it brings.) mc [B]My Milage:[/B] [B]My Quit Date: [/B] 8/31/2005 [B]Smoke-Free Days:[/B] 363 [B]Cigarettes Not Smoked:[/B] 5,453 [B]Amount Saved:[/B] $1452 [B]Life Gained:[/B] [B]Days:[/B] 35 [B]Hrs:[/B] 8 [B]Mins:[/B] 52 [B]Seconds:[/B] 38

for 18 år siden 0 +0 / -0 5195

bubble bath, bubble bath, bubble bath :p Day off from work while everyone else is away. Skip doing dishes for an evening. Playing on the computer. Lazy day. bubble bath, bubble bath, bubble bath :p [i]Can you tell what my favorite free reward is? Think I'll go do it now![/i] [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 423 [B]Cigarettes Not Smoked:[/B] 8,478 [B]Amount Saved:[/B] $1480.5 [B]Life Gained:[/B] [B]Days:[/B] 37 [B]Hrs:[/B] 8 [B]Mins:[/B] 39 [B]Seconds:[/B] 41

for 18 år siden 0 +0 / -0 2027

Way to go, RDMan. I was just fixing to go to bed, and I read your post. Now my mouth is watering. Sheeez! j/k, Phillip. ;p The loaf of bread and cookies do sound delicious, though. Mmmmmmmm Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 482 [B]Cigarettes Not Smoked:[/B] 9,642 [B]Amount Saved:[/B] $1831.6 [B]Life Gained:[/B] [B]Days:[/B] 89 [B]Hrs:[/B] 21 [B]Mins:[/B] 2 [B]Seconds:[/B] 35

for 18 år siden 0 +0 / -0 1110

Take a BIG breath, smell tht lovely outdoors and smell how wonderful you smell. That is a great reward!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/21/2005 [B]Smoke-Free Days:[/B] 495 [B]Cigarettes Not Smoked:[/B] 12,383 [B]Amount Saved:[/B] $3712.5 [B]Life Gained:[/B] [B]Days:[/B] 64 [B]Hrs:[/B] 18 [B]Mins:[/B] 40 [B]Seconds:[/B] 19

for 18 år siden 0 +0 / -0 989

Give myself a pedicure or manicure This one involves someone else...but if you have a supportive friend or partner, see if you can schedule a massage, or foot rub, or pedicure, or facial, or scalp massage or hand massage or.........with them. Ahhhhhhhhh. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/15/2005 [B]Smoke-Free Days:[/B] 504 [B]Cigarettes Not Smoked:[/B] 12,615 [B]Amount Saved:[/B] $1764 [B]Life Gained:[/B] [B]Days:[/B] 70 [B]Hrs:[/B] 4 [B]Mins:[/B] 53 [B]Seconds:[/B] 9

Quit Meter

$799,330.00

Amount Saved
Quit Meter

Days: 6323 Hours: 13

Minutes: 34 Seconds: 17

Life Gained
Quit Meter

45676

Smoke Free Days
Quit Meter

1,141,900

Cigarettes Not Smoked

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