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What food is actually considered Healthy..?

Evolution

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2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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Browse gennem 411.777 emner i 47.070 indlæg

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Velkommen til vores nye medlemmer: CamillaMason, Rozemondbell, yopp, McDavids, Tony Miller

A Revelation!!!!


for 18 år siden 0 2039 logo logo logo logo logo logo logo logo logo logo 0
Thanks Gonna and Lynne, I feel good this time round. I feel prepared. My meter is reading 0 this morning. Oh, and as a wee reward for not smoking tomorrow, I get out of cooking!!!! We're ordering Chinese for supper. Happy New Year, Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
for 18 år siden 0 589 logo logo logo logo logo logo logo logo logo logo 0
Jan...can i borrow those books when you're done? :p [B]My Milage:[/B] [B]My Quit Date: [/B] 8/12/2006 [B]Smoke-Free Days:[/B] 141 [B]Cigarettes Not Smoked:[/B] 3,957 [B]Amount Saved:[/B] $552.72 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 21 [B]Mins:[/B] 36 [B]Seconds:[/B] 16
for 18 år siden 0 1006 logo logo logo logo logo logo logo logo logo logo 0
Yeeeayyyyyy! Jan's back! It's great to have you around again Jan. Just wanting to congratulate you on your fantastic attitude and wish you luck for your quit. This is the one, sweetie! Deli [B]My Milage:[/B] [B]My Quit Date: [/B] 8/1/2006 [B]Smoke-Free Days:[/B] 151 [B]Cigarettes Not Smoked:[/B] 2,274 [B]Amount Saved:[/B] �453 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 4 [B]Mins:[/B] 51 [B]Seconds:[/B] 16
for 18 år siden 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Jan and Tony Great to have you back. We can have a laugh or two along the way as long as you behave yourselves NOPE! Phil [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 147 [B]Cigarettes Not Smoked:[/B] 3,090 [B]Amount Saved:[/B] �771.75 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 10 [B]Mins:[/B] 16 [B]Seconds:[/B] 35
for 18 år siden 0 3908 logo logo logo logo logo logo logo logo logo logo 0
This is the one Jan! Phil xxx [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 145 [B]Cigarettes Not Smoked:[/B] 3,053 [B]Amount Saved:[/B] �761.25 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 0 [B]Mins:[/B] 2 [B]Seconds:[/B] 3
for 18 år siden 0 2838 logo logo logo logo logo logo logo logo logo logo 0
I know this will be 'the' quit for you, my dear friend! The fact that you interrupted Christmas to smoke....will that won't happen again! :mad: Next year you will be smoke-free for almost a year!!!! We'll thumb our nose at the old demon next year! Got a lot of people rooting for you! Stay strong! :) XO [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 113 [B]Cigarettes Not Smoked:[/B] 5,692 [B]Amount Saved:[/B] $904 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 17 [B]Mins:[/B] 5 [B]Seconds:[/B] 48
for 18 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Jan, It definitely sounds like your in the right mindset for your upcoming quit. We can hardly wait to celebrate your first smoke free day! Cheers to a smoke free year for you! Danielle ________________________ The SSC Support Team
for 18 år siden 0 3307 logo logo logo logo logo logo logo logo logo logo 0
(((((HUGS)))) I am so glad you are coming back. Although we will always be friends, I know just how excited you are ;p We are going to kick ash in 2007!!! Oh, Jan I know just how hard this has been for you and I know you (we) can make it. I just know it :) :) Happy New Year My Friend Sharon [B]My Milage:[/B] [B]My Quit Date: [/B] 12/11/2006 [B]Smoke-Free Days:[/B] 19 [B]Cigarettes Not Smoked:[/B] 196 [B]Amount Saved:[/B] $57 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 14 [B]Mins:[/B] 51 [B]Seconds:[/B] 49
for 18 år siden 0 5009 logo logo logo logo logo logo logo logo logo logo 0
Jan, You sound ready to me... Mr Ed :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 321 [B]Cigarettes Not Smoked:[/B] 9,640 [B]Amount Saved:[/B] �2407.5 [B]Life Gained:[/B] [B]Days:[/B] 53 [B]Hrs:[/B] 13 [B]Mins:[/B] 45 [B]Seconds:[/B] 6
for 18 år siden 0 672 logo logo logo logo logo logo logo logo logo logo 0
Yes the book is good - Its says to read Allen Carr's book whilst still smoking... to obtain the 'full experience'. ;p so your'e on the right track. tisk, tisk ... you should know cigarettes aren't 'good friends', thats addiction speak. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2005 [B]Smoke-Free Days:[/B] 728 [B]Cigarettes Not Smoked:[/B] 18,215 [B]Amount Saved:[/B] $4732 [B]Life Gained:[/B] [B]Days:[/B] 104 [B]Hrs:[/B] 9 [B]Mins:[/B] 28 [B]Seconds:[/B] 14
  • Quit Meter

    $13,721.34

    Amount Saved

  • Quit Meter

    Days: 683 Hours: 11

    Minutes: 20 Seconds: 42

    Life Gained

  • Quit Meter

    3749

    Smoke Free Days

  • Quit Meter

    56,235

    Cigarettes Not Smoked


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