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Finding the Strength

for 17 år siden 0 +0 / -0 2039

You got it, penguin. You got it. Cheers, Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 1/13/2007 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 266 [B]Amount Saved:[/B] $72 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 0 [B]Mins:[/B] 3 [B]Seconds:[/B] 6

for 17 år siden 0 +0 / -0 3908

My typing is falling to pieces! I MEAN! Aint life grand when you are having fun! me x [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 167 [B]Cigarettes Not Smoked:[/B] 3,509 [B]Amount Saved:[/B] �876.75 [B]Life Gained:[/B] [B]Days:[/B] 33 [B]Hrs:[/B] 10 [B]Mins:[/B] 3 [B]Seconds:[/B] 29

for 17 år siden 0 +0 / -0 3908

Hi Jan Aint lige grad when you are havingfun! I have been where you are now mate hang on tight its worth it! me x [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 167 [B]Cigarettes Not Smoked:[/B] 3,509 [B]Amount Saved:[/B] �876.75 [B]Life Gained:[/B] [B]Days:[/B] 33 [B]Hrs:[/B] 10 [B]Mins:[/B] 3 [B]Seconds:[/B] 18

for 17 år siden 0 +0 / -0 1127

Congrats on day 9 Jan. You said: I miss it. Which part do you miss the most? The tar on your lungs, the stinking fingertips or the stains on your teeth? Try to see it positive and think that you are a non-smoker now. You can do that. Go on with your quit Jan, we are here with you all the way. Dutch :p [B]My Milage:[/B] [B]My Quit Date: [/B] 4/1/2006 [B]Smoke-Free Days:[/B] 296 [B]Cigarettes Not Smoked:[/B] 8,889 [B]Amount Saved:[/B] �873.2 [B]Life Gained:[/B] [B]Days:[/B] 41 [B]Hrs:[/B] 5 [B]Mins:[/B] 23 [B]Seconds:[/B] 9

for 17 år siden 0 +0 / -0 2838

Those are some pretty stinking choices, Dutch! Jan---NINE DAYS! WOO-HOO!!!!! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 136 [B]Cigarettes Not Smoked:[/B] 6,831 [B]Amount Saved:[/B] $1088 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 11 [B]Mins:[/B] 16 [B]Seconds:[/B] 15

for 17 år siden 0 +0 / -0 2838

It's Jan, in the Billiards Room, with a sledgehammer! Wow....that would reduce the stress some if you could KILL someone! :8o: [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 136 [B]Cigarettes Not Smoked:[/B] 6,842 [B]Amount Saved:[/B] $1088 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 11 [B]Mins:[/B] 47 [B]Seconds:[/B] 51

for 17 år siden 0 +0 / -0 8760

Jan, You'd make a great murderer! :) lol. What a funny thing to say... Congrats on day 10! Heck week is almost over! Danielle ____________________ The SSC Support Team

for 17 år siden 0 +0 / -0 2614

Jan Keep it going. No smoking!!!!! Hooray! 9 days today what a great and wonderful accomplishment. Keep on keeping on. And as our great friend "Marie" would say, "one day at a time" Cheers heres looking to day 10 Phillip [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 339 [B]Cigarettes Not Smoked:[/B] 8,483 [B]Amount Saved:[/B] $2712 [B]Life Gained:[/B] [B]Days:[/B] 56 [B]Hrs:[/B] 3 [B]Mins:[/B] 22 [B]Seconds:[/B] 16

for 17 år siden 0 +0 / -0 5195

I couldn't find the post here (I think it is too old) but I did find a portion of it in my quit journal. It was written by golferman. [B]In many ways smoking is like being in an abusive relationship. The abuser breaks down the will of the victim and makes them feel dependent on them. They destroy their ability to think for themselves and create a climate of reliance. Isn�t that smoking in it�s purest form? The addiction gets a hold of you and makes you totally dependent on it. If you try to leave it, it makes your life miserable. It rules every facet of your life. Controlling you. Having you obey it. And while it is controlling you, it is slowly killing you, just as an abuser often torments their victims, often times leading to injury or death.[/b] [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 569 [B]Cigarettes Not Smoked:[/B] 11,391 [B]Amount Saved:[/B] $1991.5 [B]Life Gained:[/B] [B]Days:[/B] 51 [B]Hrs:[/B] 10 [B]Mins:[/B] 2 [B]Seconds:[/B] 3

for 17 år siden 0 +0 / -0 5195

Jan, [quote] Am I mourning the passing of my smoking habit, the one that held me prisoner for nearly 25 years? Yes. I won't lie, I miss it. [/quote] You have explained it so well with the above statement. Quitting can often be like grieving the lost of a good friend. The cigarette was our friend in every situation for many many years. It comforted us in times of sadness, kept us company in times of loneliness, gave us something to do when we were board, celebrated life events with us. We simply spent a lot of time with the cigarette and now that is gone. You have to allow yourself time to adjust. It isn't easy but you will do it. Take some deep breaths, recognize what you are feeling for what it is worth and face the truth head on. You no longer smoke. Someone long ago used the analogy of leaving an abusive relationship to compare to quitting smoking. I will see if I can find it and bump it for you. Meanwhile, hang in there. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 569 [B]Cigarettes Not Smoked:[/B] 11,391 [B]Amount Saved:[/B] $1991.5 [B]Life Gained:[/B] [B]Days:[/B] 51 [B]Hrs:[/B] 10 [B]Mins:[/B] 0 [B]Seconds:[/B] 15

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