The CBT on this site assisted wonderfuly with my OCD Jamie. OCD is secondary to panic with me. So I guess the CBT helped me with OCD because of this. But I don't see why it shouldn't make a possitive difference for you too. They're both anxiety related after all.
Take care, keep us posted. :)
Thanks, I have panic disorder with agoraphobia, but was also recently diagnosed with OCD, will the CBT that is on this site help me with the OCD as well as the panic?
Hi Jamie,
If you have any questions or concerns about OCD they are welcome here on our site. We are open and able to discuss OCD.
Hope to hear from you soon :).
Melanie